• About
  • Blog
  • Working together
  • Testimonials
  • Contact

Girl Gone Travel

Girl Gone Travel

All Posts By

Carol Cain

Travel
/
October 13, 2014

Gentrification in Our Communities and Travels, and Our Role In It

I must've have been 10 years old. I had just moved to the Dominican Republic from Sunset Park, Brooklyn. I was spending the weekend at our family's beach condo. My father had said I could venture to the beach across the street on my own. That it was safe. I onl[...]

Read Moreemgrace-arrow-icon
Pin This Post
Europe, Travel
/
October 8, 2014

Behind the photo: Les Musiciens de Poitiers

It's was July 21, 2014. I remember because it was the Fête de la Musique, Music Day in France, and there were performers everywhere, on every corner, playing music of every kind. I was in Poitiers and remember giggling at the sound of salsa playing along one of[...]

Read Moreemgrace-arrow-icon
Pin This Post
Pin This Post
North America, Travel
/
October 6, 2014

From Parade to Hot Chocolate: Fall Fun in New York City

It's a busy time of the year already here at the Cains. We have one big family trip still up our sleeves this year and I have a few solo trips on my own before hanging my wings, as I do every year, to celebrate the holidays at home with my family. My kids are all[...]

Read Moreemgrace-arrow-icon
Pin This Post
North America, Travel
/
October 3, 2014

Fall Road Trip to The Berkshires, MA

Some of the best road trips require the best of friends and Fall.

Read Moreemgrace-arrow-icon
Pin This Post
Pin This Post
North America, Travel
/
October 2, 2014

Family Weekend in Corning, New York’s Finger Lakes Wine Country

Fall in the Finger Lakes will easily become a road trip tradition the whole family will enjoy.

Read Moreemgrace-arrow-icon
Pin This Post
North America, Travel
/
September 30, 2014

Fall Getaway to the Montauk Yacht Club

Most New Yorkers love to visit Montauk, NY during the summer. This coastal area on the Eastern shore of Long Island is not only known for its fishing, but also for the high-end beach houses and trendy New York residents that take over the area during the warmer mo[...]

Read Moreemgrace-arrow-icon
Pin This Post
Pin This Post
Europe, Travel
/
September 21, 2014

What to See, Eat, & Do in the Champagne Region of France

There is a difference between simply drinking a glass of champagne at home and drinking a glass after having toured the champagne house from which it comes from. Not to say that it tastes bad, just that it seems to taste better - or so is my belief after having to[...]

Read Moreemgrace-arrow-icon
Pin This Post
North America, Travel
/
September 15, 2014

Fall Fun: Oktoberfest Circle Line Cruise to Bear Mountain

Update on 2015 Oktoberfest and Bear Mountain:  Circle Line’s Bear Mountain Cruises are happening this fall on Saturdays and Sundays between September 26 and November 1 and on Monday, October 12 (Columbus Day). Circle Line will run a full-day Oktoberfest cruise[...]

Read Moreemgrace-arrow-icon
Pin This Post
Pin This Post
North America, Travel
/
September 13, 2014

Behind the photos: El Amanecer (The Sunrise)

Every time I visit Mexico I discover something new, or am able to see it in a new way. I have fallen in love with this country, and get excited every time I have the opportunity to come here, because no matter how many times I do, I am able to experience in a way I[...]

Read Moreemgrace-arrow-icon
Pin This Post
North America, Travel
/
September 8, 2014

Experiencing a citizenM NYC Hotel Stay

There was just no way that my husband and I were going to take on the new school year without rebooting. No. Way. So we did what we always do when we need to get in touch with our more romantic, more fun selves. We left our kids for a night away in New York[...]

Read Moreemgrace-arrow-icon
Pin This Post
Previous
Next

Follow @girlgonetravel

Snow day and the art of doing nothing even when th Snow day and the art of doing nothing even when the world demands we do so much. 

It’s ok to breathe. Process in silence. Seek comfort in yourself. Laugh. 

REST IS RESISTANCE. 

They want us scared. Broken. Isolated. Hopeless. Joyless. Exhausted. We are not. This moment is not how our story ends. 

“Caring for myself is not self-indulgence. It is self-preservation and that is an act of political warfare.” - Audre Lorde
A wintery day with coffee and books was had in Syr A wintery day with coffee and books was had in Syracuse, NY. For our coffee cart (@cafecomodony ) we headed over to @peakscoffeeco roasting site and were treated to a tour and cupping experience of their beautiful coffee selections which we are excited to serve at market this summer. 

We then headed to Books and Melodies to browse through their large selection of used books and vintage vinyls, while the cozy vibey tunes filled the space. 

Followed that with a stop at @kelseyscoffeeandfriends for a warm matcha and delicious breakfast burrito. And while a visit to Peaks Coffee roasters is not a public affair, you can still pick up a bag or two or more at Kelsey’s - trust us, it’s worth it!

Stay warm and safe out there everyone!

#syracuseny #newyork #winterday #thingstodoinsyracuse #booklover
People are sharing memories from 2016 but I think People are sharing memories from 2016 but I think this is my favorite one: going to Jamaica for work with my family. We went on a family adventure and it was the first time the boys were trying snorkeling. 

My youngest was so so scared but I made him get in the water still promising him I would hold his hand, be with him the entire time, and never leave his side. 

When I made him get in the water the other tourists on the boat gave me nasty looks and made comments making it clear they thought I was a shit mom for “ignoring” my son’s fears. I jumped into the water and he was crying tears coming down from behind his snorkel mask. I held his hand as promised and we started swimming.

The coral reef was bustling with life. Fish of all colors, eel, sand sharks, starfish. I wasn’t sure if it would terrify him or excite him. 

I would occasionally check on him with a thumbs up sign and he would confirm with a thumbs up back. After a while he signaled to come up and said “It’s ok mom. I can go on my own from here.” And let go of my hand and off he went. 

I watched him swim away from me and then it was me who started crying feeling both pride in him and that bittersweetness in seeing him not need me anymore. This memory still makes me cry. Today the little boy is pursuing a career in environmental science and forestry and photography (see his work at @liamlcc).

The second best memory of 2016 was Elle King renewing our vows at the Beacon Theater during one of her NYC concerts. Travis had arranged the entire thing…a blur as I was in shock the whole time! We just celebrated 23 years together❤️
@sagra_italia, a newly opened “Brooklyn-style” @sagra_italia, a newly opened “Brooklyn-style” Italian cafe has opened in Rochester, and though I am always skeptical of anything claimed to be “Brooklyn”, I have to say, it was really pretty close. 

We started at the bar for drinks and light bites, where the bartender was friendly and made some pretty kick-ass drinks. We then moved to an open table (no reservations here - walk in and grab an open spot) before ordering from the counter (food is brought to you) You bus your own table, which I think contributes significantly to the affordable menu, and which I honestly didn’t mind. 

The food was solid. I ordered the funghi pasta and we shared a Caesar and fried burrata, which was 😘👌🏾❤️!

The whole vibe was exactly what I needed and the perfect spot to catch up with Rochester friends on a snowy night. 

Kitchen closes at 9PM, bar closes at 10. 

And if you’ve ever been to @tapas177 next door and loved it (if you haven’t, you should go), it’s by the same family. 

Highly recommend and excited to go back. Another Rochester win!

#fingerlakes #rochesterny #rochestereats #newyork #italianfood @visitrochester
The world feels heavy, so here’s some light I no The world feels heavy, so here’s some light I noticed today: this dormant field of wildflowers we planted has been nesting bunny rabbits, birds, and little insect ecosystems this cold season. So even though on the surface it just looks like a field of dead and dried stems, when you look deeper, you’ll notice that it’s also a reprieve, a safe space, a comfort, and a resting place. 

I guess, maybe, that’s a lot of us right now. A little worn out. Tired. Sad. Drained. Overwhelmed. But we can also be someone’s comfort, safe space, peace, shoulder, friend…a little light for those who need it. And maybe that’s what we should remember to keep us going.
I get asked often if I miss the city, and the answ I get asked often if I miss the city, and the answer is all the time, but not really, but also yes, but kinda…depends. 

I think living in a slower paced environment has been good for me. Healthy and challenging in different ways. I sometimes get restless, but often need rest too. I love the space both environmently and in time to be creative. And I love that if I ever do get too restless, I am not far from Rochester (a city I’ve grown to love) or NYC. 

But I also love that when I feel any sense of anxiety, I can step outside, be surrounded by nature, and come back home a little more healed. Life is unpredictable, but during my era of slow living, I want to make sure to appreciate and enjoy all it offers.

#fingerlakes #newyork #slowliving #citygirlinthecountry

Copyright © 2026 Girl Gone Travel | Privacy Policy | Copyright Notice