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Central America

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Central America, Travel
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August 25, 2015

Guatemala behind the scenes with CoEd

The roads were bumpy and winding as we made our way deeper to the countryside of Guatemala. Our CoEd tour group and sponsoring Rotary board members were on our way to visit a sponsored school. I could hear the sounds of cheering and music as our van approached[...]

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Central America, Travel
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June 9, 2015

The people of Guatemala

I have hundreds and hundreds of photos from my recent trip to Guatemala. Going through them made me smile more times than I can count. When thinking about where I wanted to start in sharing my Guatemalan story with you, it was the faces of the people I met alo[...]

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Central America, Travel
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July 1, 2012

Costa Rica, Travel Photography

Costa Rica helped us identify happiness in a way that we usually take for granted. That is our greatest take away and the biggest gift from our recent visit. I share more on that in Happiness, Tico Style: Adventures in Costa Rica. Below are some of the images tha[...]

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Central America, Travel
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July 1, 2012

Adventures in Costa Rica with Kids

Costa Rica ranked as the Happiest Place on Earth, on the Happy Planet Index, a survey conducted by the New Economics Foundation. Ecological footprint and a sense of well-being and life expectancy of its population are what is most measured and of the countries in t[...]

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A little sunset time. 📍Lake Erie #newyork #bu A little sunset time. 📍Lake Erie 

#newyork #buffalo #sunset #upstateny
Fool’s Spring is a term I learned after moving t Fool’s Spring is a term I learned after moving to the Finger Lakes and it really is something to witness. What a difference a day makes. 

#fingerlakes #thisissoflx #lifeinflx #newyork #upstateny
After the rain, this is the sound as the sun sets: After the rain, this is the sound as the sun sets: the song of what seems to be a thousand peepers and the water rushing from the glen down the 100 foot waterfall right in front of our little country cottage. 

As much as I still love the noise of my NYC, this wasn’t a bad trade off. ❤️

#fingerlakes ##thisissoflx #lifeinflx #newyork
Come with me to admire the snow melt rushing throu Come with me to admire the snow melt rushing through the little glen that runs next to our little country cottage. 

Now is the perfect time to visit the Finger Lakes if you enjoy waterfalls. Through mud season and again during the rainy days of fall these waterways are the most active and beautiful. 

One of the many reasons we love our home in this stunning region. 

#fingerlakes #newyork #waterfalls #upstateny
I recently joined in on a Black History Month cele I recently joined in on a Black History Month celebration led by @_nykitchen (Canandaigua) and their very own examples of Black excellence: Sommelier Shomari Smoak (@winewithsmoak ), Chef Eli Tate, and Wine Writer Maiah Johnson Dunn (@thisismaiah).

Chef Eli’s crispiest of crisp fried chicken, saucy ribs, mac & cheese, crazy delicious collard greens, and cornbread was paired with five incredible Black-owned or made wines, all hand selected by Maiah and Shomari. 

For dessert, we had a special treat made by Rochester’s Pound Cakes by Pastor. 

We also got to learn about Black History in the Finger Lakes, including about Fedderman Wine Co., founded in 1972 by Raymond Fedderman in Prattsburgh, NY, recognized as one of the first Black-owned commercial wineries in the U.S.. and the FIRST in New York State!! He was known for his sweet wines like “Irene Red” and “Rosalind White”.

The Finger Lakes is rich in Black History, and luckily New York Kitchen often hosts events beyond just this one month to share the wealth that Black excellence has contributed to the region and beyond. Visit their website for more upcoming events!

#blackhistorymonth #flxwinecountry #soulfoodandwine #blackwinetok #fingerlakes
A quiet Sunday to reflect and be grateful. ❤️ A quiet Sunday to reflect and be grateful. ❤️

#citygirlinthecountry #snowday #countryliving

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