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Central America

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Central America, Travel
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August 25, 2015

Guatemala behind the scenes with CoEd

The roads were bumpy and winding as we made our way deeper to the countryside of Guatemala. Our CoEd tour group and sponsoring Rotary board members were on our way to visit a sponsored school. I could hear the sounds of cheering and music as our van approached[...]

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Central America, Travel
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June 9, 2015

The people of Guatemala

I have hundreds and hundreds of photos from my recent trip to Guatemala. Going through them made me smile more times than I can count. When thinking about where I wanted to start in sharing my Guatemalan story with you, it was the faces of the people I met alo[...]

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Central America, Travel
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July 1, 2012

Costa Rica, Travel Photography

Costa Rica helped us identify happiness in a way that we usually take for granted. That is our greatest take away and the biggest gift from our recent visit. I share more on that in Happiness, Tico Style: Adventures in Costa Rica. Below are some of the images tha[...]

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Central America, Travel
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July 1, 2012

Adventures in Costa Rica with Kids

Costa Rica ranked as the Happiest Place on Earth, on the Happy Planet Index, a survey conducted by the New Economics Foundation. Ecological footprint and a sense of well-being and life expectancy of its population are what is most measured and of the countries in t[...]

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I recently joined in on a Black History Month cele I recently joined in on a Black History Month celebration led by @_nykitchen (Canandaigua) and their very own examples of Black excellence: Sommelier Shomari Smoak (@winewithsmoak ), Chef Eli Tate, and Wine Writer Maiah Johnson Dunn (@thisismaiah).

Chef Eli’s crispiest of crisp fried chicken, saucy ribs, mac & cheese, crazy delicious collard greens, and cornbread was paired with five incredible Black-owned or made wines, all hand selected by Maiah and Shomari. 

For dessert, we had a special treat made by Rochester’s Pound Cakes by Pastor. 

We also got to learn about Black History in the Finger Lakes, including about Fedderman Wine Co., founded in 1972 by Raymond Fedderman in Prattsburgh, NY, recognized as one of the first Black-owned commercial wineries in the U.S.. and the FIRST in New York State!! He was known for his sweet wines like “Irene Red” and “Rosalind White”.

The Finger Lakes is rich in Black History, and luckily New York Kitchen often hosts events beyond just this one month to share the wealth that Black excellence has contributed to the region and beyond. Visit their website for more upcoming events!

#blackhistorymonth #flxwinecountry #soulfoodandwine #blackwinetok #fingerlakes
A quiet Sunday to reflect and be grateful. ❤️ A quiet Sunday to reflect and be grateful. ❤️

#citygirlinthecountry #snowday #countryliving
A New York City moment with no trending sound: Pal A New York City moment with no trending sound: Palestinian food dining next to Tim Robbins. 

Enjoyed an incredible meal at @albadawi.nyc, a Michelin Guide-featured Palestinian restaurant in Brooklyn Heights with Tim Robbins and his partner dining in the table next to us. But as a true blue New Yorker, you keep your cool and take in the magic of life in this amazing city. 

#brooklyn #newyorkcity #citylife #palestinianfood
A pause. I don’t want to take anything for grant A pause. I don’t want to take anything for granted. 

#fingerlakes #countryliving #newyork #lakelife #winterdays
Proof of life. Out here wearing one of our many ha Proof of life. Out here wearing one of our many hats, capturing the beauty of the Finger Lakes and working alongside my guy. 

I am being called back into interpreter work to support those working with our immigrant community. What I can tell you about that landscape today is that it is overwhelmed. Pro-bono attorneys have massive waiting lists, forcing those in the immigration system - an already financially draining process - to seek support from expensive private attorneys. 

The work is emotionally intense but so damn important. If you want to help with donations some non-profit doing good work are: @americancivi, @lawnyinc, and @risse_albany. 

If you have other reputable, pro-bono resources for those seeking support through their immigration process and tribulations, please share in the comments!

Together we can help change someone’s life. ❤️
Snow day and the art of doing nothing even when th Snow day and the art of doing nothing even when the world demands we do so much. 

It’s ok to breathe. Process in silence. Seek comfort in yourself. Laugh. 

REST IS RESISTANCE. 

They want us scared. Broken. Isolated. Hopeless. Joyless. Exhausted. We are not. This moment is not how our story ends. 

“Caring for myself is not self-indulgence. It is self-preservation and that is an act of political warfare.” - Audre Lorde

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