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Girl Gone Travel

Girl Gone Travel

North America, Travel
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September 28, 2015

Fall Weekend Cruising the Hudson

Last year my family and I got up early on a Sunday morning to take a cruise up the Hudson River in celebration of Oktoberfest. Granted, I am not a huge beer drinker and tend to not consume much alcohol when I am on an outing with my kids, but visiting Bear Mountain and taking in the views along the river as the foliage changes colors has become a family favorite.read more[...]

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North America, Travel
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September 22, 2015

3 Ways to Enjoy Fall Closer to Home

Like for most people, this is the non-travel season with our family. Between school schedules and upcoming holidays, many of us sort of slow down and set into our routines. That doesn't mean, however, that we can't enjoy some travel experiences, even if just on the weekends, closer to home. Personally, I recommend a little trip or two in between it all, especially during the fall as ther[...]

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North America, Travel
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September 18, 2015

Eating thru Hells Kitchen with Manhattan Walking Tour

Where did Hell's Kitchen get its name? How did the neighborhood develop? What are the best places to eat? Now, you can Google the answers to these questions but there is nothing like a history lesson, minced with some urban legends and a side of good eats to really make the exploration of Hell's Kitchen a fun time.read more[...]

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North America, Travel
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September 16, 2015

Winter Escapes to Steamboat, CO

When it comes to Colorado vacationing, I am more of a summertime girl. I learned this quickly when traveling to Beaver Creek one summer, and then again to Vail, and then of course, I was delighted in sharing my love for Colorado summers with my family when I traveled to Steamboat this past summer. Summers in Steamboat Springs are so heavenly. But, I was lucky to also learn that winters[...]

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North America, Travel
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September 4, 2015

Highlights from Our Trip to Puerto Vallarta, Mexico

For those of us on the East Coast a trip to Mexico for a long weekend seems like a crazy idea. But, this is exactly what my family and I did. We headed out to Puerto Vallarta, on behalf of Expedia to try the new services being offered to travelers by Expedia Local Expert. This new feature allows those booking their travel through Expedia to also plan and book their activities before they[...]

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Caribbean, Travel
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September 3, 2015

Favorites for a Family Vacation in Aruba

The school year has started for a lot of families and we're all getting into the routine of things. But before you put away those bathing suits, don't forget about the long list of holidays to come before the year comes to an end, which makes for a great excuse to plan at least one last family vacation. If you are like me and prefer to escape the cold then run head-on into it, then A[...]

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Europe, Travel
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August 27, 2015

Rhone Valley, France: Road Maps and Photo Tour

Every time I visit a new destination in France I think that I have seen the one that beats them all, until I visit another. I'm learning that it's difficult to compare regions with each other because they are all so different and each have something beautiful to offer. I am also learning that it is incredibly easy to make room in my heart for many parts of France. What I most loved about[...]

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Central America, Travel
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August 25, 2015

Guatemala behind the scenes with CoEd

The roads were bumpy and winding as we made our way deeper to the countryside of Guatemala. Our CoEd tour group and sponsoring Rotary board members were on our way to visit a sponsored school. I could hear the sounds of cheering and music as our van approached. Children, big and small, as well as teachers and administrators, lined up outside to greet us. Handmade banners and signs wav[...]

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North America, Travel
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August 20, 2015

Travel Tips: Summer road trips with small children

I’ve written about road tripping often on my site because it is one of the most fun and money-saving ways for our family to travel. (You can read my post on Planning a Summer Road Trip for more on the logistics involved). To some people who see the happy faces of my kids when we travel, it would seem like we’ve got this road tripping with kids thing down packed. And for the most part w[...]

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Europe, Travel
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August 12, 2015

Electric Bike Tour through the TerraVentoux Winery

There are so many fun ways to experience a winery. Tasting the wine, is of course, top of the list. But how about a bit of easy bike riding through the vineyards as well? Now, before the shock of "drinking and riding" hits you, let me know that the riding is on an electric bike (minimal effort) through the mainly dirt roads of the beautiful Mont-Ventoux valley with a wonderful guide and s[...]

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Categories

  • Asia5 Post(s)
  • Caribbean17 Post(s)
  • Central America4 Post(s)
  • Europe54 Post(s)
  • North America318 Post(s)
  • Oceana1 Post(s)

About me

Hi! I'm Carol! I am an award-winning travel blogger, a keynote speaker, and the Principal and owner of Brave World Media, a social media marketing, communications, and branding agency. I a wife to a handsome Irish/Scot and a mom to 3 sons. Welcome to my blog where I share stories of my travels and professional public relations insights and advice. Thank you for reading and for your support!

Carol Cain

Contact

  • caincarol@gmail.com

Follow @girlgonetravel

Snow day and the art of doing nothing even when th Snow day and the art of doing nothing even when the world demands we do so much. 

It’s ok to breathe. Process in silence. Seek comfort in yourself. Laugh. 

REST IS RESISTANCE. 

They want us scared. Broken. Isolated. Hopeless. Joyless. Exhausted. We are not. This moment is not how our story ends. 

“Caring for myself is not self-indulgence. It is self-preservation and that is an act of political warfare.” - Audre Lorde
A wintery day with coffee and books was had in Syr A wintery day with coffee and books was had in Syracuse, NY. For our coffee cart (@cafecomodony ) we headed over to @peakscoffeeco roasting site and were treated to a tour and cupping experience of their beautiful coffee selections which we are excited to serve at market this summer. 

We then headed to Books and Melodies to browse through their large selection of used books and vintage vinyls, while the cozy vibey tunes filled the space. 

Followed that with a stop at @kelseyscoffeeandfriends for a warm matcha and delicious breakfast burrito. And while a visit to Peaks Coffee roasters is not a public affair, you can still pick up a bag or two or more at Kelsey’s - trust us, it’s worth it!

Stay warm and safe out there everyone!

#syracuseny #newyork #winterday #thingstodoinsyracuse #booklover
People are sharing memories from 2016 but I think People are sharing memories from 2016 but I think this is my favorite one: going to Jamaica for work with my family. We went on a family adventure and it was the first time the boys were trying snorkeling. 

My youngest was so so scared but I made him get in the water still promising him I would hold his hand, be with him the entire time, and never leave his side. 

When I made him get in the water the other tourists on the boat gave me nasty looks and made comments making it clear they thought I was a shit mom for “ignoring” my son’s fears. I jumped into the water and he was crying tears coming down from behind his snorkel mask. I held his hand as promised and we started swimming.

The coral reef was bustling with life. Fish of all colors, eel, sand sharks, starfish. I wasn’t sure if it would terrify him or excite him. 

I would occasionally check on him with a thumbs up sign and he would confirm with a thumbs up back. After a while he signaled to come up and said “It’s ok mom. I can go on my own from here.” And let go of my hand and off he went. 

I watched him swim away from me and then it was me who started crying feeling both pride in him and that bittersweetness in seeing him not need me anymore. This memory still makes me cry. Today the little boy is pursuing a career in environmental science and forestry and photography (see his work at @liamlcc).

The second best memory of 2016 was Elle King renewing our vows at the Beacon Theater during one of her NYC concerts. Travis had arranged the entire thing…a blur as I was in shock the whole time! We just celebrated 23 years together❤️
@sagra_italia, a newly opened “Brooklyn-style” @sagra_italia, a newly opened “Brooklyn-style” Italian cafe has opened in Rochester, and though I am always skeptical of anything claimed to be “Brooklyn”, I have to say, it was really pretty close. 

We started at the bar for drinks and light bites, where the bartender was friendly and made some pretty kick-ass drinks. We then moved to an open table (no reservations here - walk in and grab an open spot) before ordering from the counter (food is brought to you) You bus your own table, which I think contributes significantly to the affordable menu, and which I honestly didn’t mind. 

The food was solid. I ordered the funghi pasta and we shared a Caesar and fried burrata, which was 😘👌🏾❤️!

The whole vibe was exactly what I needed and the perfect spot to catch up with Rochester friends on a snowy night. 

Kitchen closes at 9PM, bar closes at 10. 

And if you’ve ever been to @tapas177 next door and loved it (if you haven’t, you should go), it’s by the same family. 

Highly recommend and excited to go back. Another Rochester win!

#fingerlakes #rochesterny #rochestereats #newyork #italianfood @visitrochester
The world feels heavy, so here’s some light I no The world feels heavy, so here’s some light I noticed today: this dormant field of wildflowers we planted has been nesting bunny rabbits, birds, and little insect ecosystems this cold season. So even though on the surface it just looks like a field of dead and dried stems, when you look deeper, you’ll notice that it’s also a reprieve, a safe space, a comfort, and a resting place. 

I guess, maybe, that’s a lot of us right now. A little worn out. Tired. Sad. Drained. Overwhelmed. But we can also be someone’s comfort, safe space, peace, shoulder, friend…a little light for those who need it. And maybe that’s what we should remember to keep us going.
I get asked often if I miss the city, and the answ I get asked often if I miss the city, and the answer is all the time, but not really, but also yes, but kinda…depends. 

I think living in a slower paced environment has been good for me. Healthy and challenging in different ways. I sometimes get restless, but often need rest too. I love the space both environmently and in time to be creative. And I love that if I ever do get too restless, I am not far from Rochester (a city I’ve grown to love) or NYC. 

But I also love that when I feel any sense of anxiety, I can step outside, be surrounded by nature, and come back home a little more healed. Life is unpredictable, but during my era of slow living, I want to make sure to appreciate and enjoy all it offers.

#fingerlakes #newyork #slowliving #citygirlinthecountry

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