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Girl Gone Travel

Girl Gone Travel

North America, Travel
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July 11, 2010

From Nashville to Memphis, TN: The Quick Tour

The third stop on our 2010 Road Trip Adventure was Nashville, TN, where the music scene rules and country stars are discovered. We didn't get to see much of Nashville, but Carrie from Tiki Tiki Blog, a Nashville resident for over a decade now, was wonderful in taking us to the many different spots in the touristy area where we landed that would be of great interest to us. For my husband, s[...]

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North America, Travel
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July 10, 2010

Elmo, Roller-coasters, and Churros- Busch Gardens, Williamsburg, VA

On the next stop of our 2010 Road Trip Adventure, after a day of activities in Washington, DC and an awesome couple of nights at Alexandria, VA, we made our way to Williamsburg, VA.  I had hoped that we would able to stay longer so that we could go to Colonial Williamsburg, but we only had one day. And that day was all about Busch Gardens Williamsburg. I had made the mistake of mentioning[...]

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North America, Travel
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July 6, 2010

Celebrating Fourth of July in Washington, DC

Our 2010 Road Trip Adventure has begun! It was a bit tricky at first. The day before we headed out our car failed us. So we ran to the nearest Hertz and rented what we could afford: a sedan. No DVD, no GPS system, no technology to entertain the kids! But we've been there before. read more[...]

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Travel
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June 28, 2010

The Value of Travel

In listening to most travelers, and maybe a few travel writers, one would think that the best adventures are those found and sought out in distant lands. One would also believe that the best stories, the best pictures, or the most bragging rights come from these exotic, far-reached trips. Though I love and dream of travel to far, exotic places just as much as the next person, I still hope[...]

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North America, Travel
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June 27, 2010

Lego Store, Rockefeller Center

Exciting news!  Lego is opening up shop at Rockefeller Center here in New York City. Grand opening ceremonies will take place from Thursday, June 29th through July 1. Lego organizers have been busy working and putting together all the final details for the grand event and I had the opportunity to get a sneak peak into this wonderful new locale. Upon entering, visitors will be greeted[...]

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North America, Travel
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June 19, 2010

Ongoing Summer Events at El Museo Del Barrio

Ah, Summer. It is upon us. So many, many things to see and do here in NYC. No matter how hot the day, if you're not at favorite NY beach, you will definitely find a way to keep busy. As you know, as far as museums go, one of my favorites is El Museo del Barrio. Located in Spanish Harlem, aka El Barrio, it is one that should not be missed whether you are just hanging out in the city or vis[...]

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North America, Travel
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June 14, 2010

Back to Basic with Stony Creek Farmstead, Walton, NY

My love for travel, especially travel with my family in tow, comes from the fact that almost always I come away with a new dimension of me and of my kids. The more unique the trip, the more opportunities I have to discover something new about all of us. Thus, those are usually the trips that I am remember the most. This particular trip was for a weekend stay at Stony Creek Farmstead whe[...]

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North America, Travel
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June 7, 2010

The Adirondacks in Luxury at Whiteface Lodge, Lake Placid, NY

The Adirondacks has become a favorite place for my family and I to visit. A few times we've bitten the bullet and driven the 5.5 hours there on a Friday afternoon, just to get as far away as we could from the hustle and bustle of the city. Even the little ones look forward to the escapes to the mountains and have enjoyed our few trips out to places like Tupper Lake and Lake Placid. And the[...]

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North America, Travel
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June 1, 2010

A Few Favorite Beaches Via the Long Island Rail Road

As the weather gets warmer, and the city streets get hotter, my family and I love to go on little beach getaways outside of Manhattan. Our beach destination of choice: Long Island. Even though we have a car, we often find that not driving is not only greener, but easier, especially in the Summer months when traffic into and out of Manhattan is at its absolute worse. We have found that des[...]

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North America, Travel
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May 29, 2010

Summer Fun at Luna Park and Coney Island

As I sit and write this post, my skin aches a bit from the hours under the sun, my feet are tired, and my heart is filled with joy, for we chose to spend this day in Coney Island. We met up with our darling friend Raven and her beautiful daughter M., and headed out to Brooklyn mid-morning. With the forecast promising thunderstorms by mid-afternoon, we were unsure of how long our fun wou[...]

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About me

Hi! I'm Carol! I am an award-winning travel blogger, a keynote speaker, and the Principal and owner of Brave World Media, a social media marketing, communications, and branding agency. I a wife to a handsome Irish/Scot and a mom to 3 sons. Welcome to my blog where I share stories of my travels and professional public relations insights and advice. Thank you for reading and for your support!

Carol Cain

Contact

  • caincarol@gmail.com

Follow @girlgonetravel

Snow day and the art of doing nothing even when th Snow day and the art of doing nothing even when the world demands we do so much. 

It’s ok to breathe. Process in silence. Seek comfort in yourself. Laugh. 

REST IS RESISTANCE. 

They want us scared. Broken. Isolated. Hopeless. Joyless. Exhausted. We are not. This moment is not how our story ends. 

“Caring for myself is not self-indulgence. It is self-preservation and that is an act of political warfare.” - Audre Lorde
A wintery day with coffee and books was had in Syr A wintery day with coffee and books was had in Syracuse, NY. For our coffee cart (@cafecomodony ) we headed over to @peakscoffeeco roasting site and were treated to a tour and cupping experience of their beautiful coffee selections which we are excited to serve at market this summer. 

We then headed to Books and Melodies to browse through their large selection of used books and vintage vinyls, while the cozy vibey tunes filled the space. 

Followed that with a stop at @kelseyscoffeeandfriends for a warm matcha and delicious breakfast burrito. And while a visit to Peaks Coffee roasters is not a public affair, you can still pick up a bag or two or more at Kelsey’s - trust us, it’s worth it!

Stay warm and safe out there everyone!

#syracuseny #newyork #winterday #thingstodoinsyracuse #booklover
People are sharing memories from 2016 but I think People are sharing memories from 2016 but I think this is my favorite one: going to Jamaica for work with my family. We went on a family adventure and it was the first time the boys were trying snorkeling. 

My youngest was so so scared but I made him get in the water still promising him I would hold his hand, be with him the entire time, and never leave his side. 

When I made him get in the water the other tourists on the boat gave me nasty looks and made comments making it clear they thought I was a shit mom for “ignoring” my son’s fears. I jumped into the water and he was crying tears coming down from behind his snorkel mask. I held his hand as promised and we started swimming.

The coral reef was bustling with life. Fish of all colors, eel, sand sharks, starfish. I wasn’t sure if it would terrify him or excite him. 

I would occasionally check on him with a thumbs up sign and he would confirm with a thumbs up back. After a while he signaled to come up and said “It’s ok mom. I can go on my own from here.” And let go of my hand and off he went. 

I watched him swim away from me and then it was me who started crying feeling both pride in him and that bittersweetness in seeing him not need me anymore. This memory still makes me cry. Today the little boy is pursuing a career in environmental science and forestry and photography (see his work at @liamlcc).

The second best memory of 2016 was Elle King renewing our vows at the Beacon Theater during one of her NYC concerts. Travis had arranged the entire thing…a blur as I was in shock the whole time! We just celebrated 23 years together❤️
@sagra_italia, a newly opened “Brooklyn-style” @sagra_italia, a newly opened “Brooklyn-style” Italian cafe has opened in Rochester, and though I am always skeptical of anything claimed to be “Brooklyn”, I have to say, it was really pretty close. 

We started at the bar for drinks and light bites, where the bartender was friendly and made some pretty kick-ass drinks. We then moved to an open table (no reservations here - walk in and grab an open spot) before ordering from the counter (food is brought to you) You bus your own table, which I think contributes significantly to the affordable menu, and which I honestly didn’t mind. 

The food was solid. I ordered the funghi pasta and we shared a Caesar and fried burrata, which was 😘👌🏾❤️!

The whole vibe was exactly what I needed and the perfect spot to catch up with Rochester friends on a snowy night. 

Kitchen closes at 9PM, bar closes at 10. 

And if you’ve ever been to @tapas177 next door and loved it (if you haven’t, you should go), it’s by the same family. 

Highly recommend and excited to go back. Another Rochester win!

#fingerlakes #rochesterny #rochestereats #newyork #italianfood @visitrochester
The world feels heavy, so here’s some light I no The world feels heavy, so here’s some light I noticed today: this dormant field of wildflowers we planted has been nesting bunny rabbits, birds, and little insect ecosystems this cold season. So even though on the surface it just looks like a field of dead and dried stems, when you look deeper, you’ll notice that it’s also a reprieve, a safe space, a comfort, and a resting place. 

I guess, maybe, that’s a lot of us right now. A little worn out. Tired. Sad. Drained. Overwhelmed. But we can also be someone’s comfort, safe space, peace, shoulder, friend…a little light for those who need it. And maybe that’s what we should remember to keep us going.
I get asked often if I miss the city, and the answ I get asked often if I miss the city, and the answer is all the time, but not really, but also yes, but kinda…depends. 

I think living in a slower paced environment has been good for me. Healthy and challenging in different ways. I sometimes get restless, but often need rest too. I love the space both environmently and in time to be creative. And I love that if I ever do get too restless, I am not far from Rochester (a city I’ve grown to love) or NYC. 

But I also love that when I feel any sense of anxiety, I can step outside, be surrounded by nature, and come back home a little more healed. Life is unpredictable, but during my era of slow living, I want to make sure to appreciate and enjoy all it offers.

#fingerlakes #newyork #slowliving #citygirlinthecountry

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