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Girl Gone Travel

Girl Gone Travel

North America, Travel
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July 19, 2009

Rockefeller Center, NY

Ah, Rockefeller Center.  For most visitors to New York City it is the place where the famous Rockefeller Christmas Tree stands ever year.  It is also the location of the famous and beautiful ice skating rink.  For most New Yorkers, if not a place of work, it is a place to avoid because of the crowds and the prices. But I love Rockefeller Center because of the amazing art that can be see[...]

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North America, Travel
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July 14, 2009

Bastille Day Street Fair and other Street Festivals in NYC

Today is the day the French celebrate Bastille Day, commemorating the storming of the Bastille, which took place on this day in 1789 and marked the beginning of the French Revolution. The celebrations started a few days ago and continue still.  Today's celebrations include eating cake with Marie Antoinette at Park Avenue Bistro, a French Bistro located on Park Avenue between 26th and 27t[...]

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North America, Travel
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July 11, 2009

Prospect Park Zoo, Brooklyn, NY

Many times when visitors think of "Great New York City Parks" they think about Central Park.  And of Central Park is pretty great, amazing even, but it's not the only park in New York to be so.  I have written about Riverside Park, but not so much about Prospect Park, in Brooklyn.  And though in this adventure, my family and I only visited a small segment of  park, this small segment w[...]

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North America, Travel
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July 8, 2009

NYC Travel Photography: A Summer Day

A Summer day in the life of a NYCity Mama.[...]

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North America, Travel
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July 7, 2009

Revisiting the Liberty Science Center

Though there is always an endless list of things to do in New York City that are fun and family-friendly, every once in awhile NYCity Mama likes to venture out and take advantage of the wonderful things often found in her neighboring communities. So, just like she had done months before, Mama and her family ventured out to Jersey City to revisit the Liberty Science Center.  The cool thing[...]

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North America, Travel
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July 6, 2009

Fourth of July: A Date Night in NYC

After having spent a day having fun with the boys at the zoo and park, my husband and I went home and started making plans for a date night. Date nights don't come around too often for us. With as many kids as we have it can become an expensive venture, and not having a lot family nearby to call on for help makes getting away just that much harder. But we lucked out, found a great sitter t[...]

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North America, Travel
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June 29, 2009

Great Kills Park and Beach, Staten Island, NY

Sun. Finally. After weeks of rain and cloudiness the sun was out, bright and warm for everyone to enjoy, with no imminent threat of rain in the forecast. I had been itching to try a new beach, and wanted to head to Staten Island for the occasion.  So I consulted my friend, and a person who is in the know about anything and everything relating to Staten Island especially, Melissa. Melissa[...]

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North America, Travel
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June 27, 2009

An Evening in Pictures: Big City Lights

It is not often that NYCity Mama finds herself walking around the streets of NYC at night with the kids in tow.  But on this one beautiful evening she was happy to have been in the heart of Times Square.  Her boys love it there.  And believe it or not, when she feels a bit conflicted about her being here (for all the reasons a New Yorker with as many kids as she has would feel conflicte[...]

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North America, Travel
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June 25, 2009

In The Rain at Madison Square Park

It's been raining a lot in NYC for the past couple of weeks.  This has caused me to get somewhat creative in the things I do with the boys do during the day.  Luckily there is always something going on at the different public libraries throughout the city.  I tend to venture to other neighborhoods just for a change in scenery,  at times the just go to the bookstore, or museums.  But w[...]

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North America, Travel
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June 22, 2009

The Little Red Lighthouse, Ft. Washington Park, NY

It was Father's Day and because of a tight deadline he was on, the only thing my husband wanted to do was get some work done. It was rainy on and off (mostly on) and it seemed like the lazy Sunday would be spent inside. But with the boys getting louder and cabin fever starting to set in, I decided to take them for a nice long walk. Not too far from where we live, but unbeknownst to man[...]

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About me

Hi! I'm Carol! I am an award-winning travel blogger, a keynote speaker, and the Principal and owner of Brave World Media, a social media marketing, communications, and branding agency. I a wife to a handsome Irish/Scot and a mom to 3 sons. Welcome to my blog where I share stories of my travels and professional public relations insights and advice. Thank you for reading and for your support!

Carol Cain

Contact

  • caincarol@gmail.com

Follow @girlgonetravel

Snow day and the art of doing nothing even when th Snow day and the art of doing nothing even when the world demands we do so much. 

It’s ok to breathe. Process in silence. Seek comfort in yourself. Laugh. 

REST IS RESISTANCE. 

They want us scared. Broken. Isolated. Hopeless. Joyless. Exhausted. We are not. This moment is not how our story ends. 

“Caring for myself is not self-indulgence. It is self-preservation and that is an act of political warfare.” - Audre Lorde
A wintery day with coffee and books was had in Syr A wintery day with coffee and books was had in Syracuse, NY. For our coffee cart (@cafecomodony ) we headed over to @peakscoffeeco roasting site and were treated to a tour and cupping experience of their beautiful coffee selections which we are excited to serve at market this summer. 

We then headed to Books and Melodies to browse through their large selection of used books and vintage vinyls, while the cozy vibey tunes filled the space. 

Followed that with a stop at @kelseyscoffeeandfriends for a warm matcha and delicious breakfast burrito. And while a visit to Peaks Coffee roasters is not a public affair, you can still pick up a bag or two or more at Kelsey’s - trust us, it’s worth it!

Stay warm and safe out there everyone!

#syracuseny #newyork #winterday #thingstodoinsyracuse #booklover
People are sharing memories from 2016 but I think People are sharing memories from 2016 but I think this is my favorite one: going to Jamaica for work with my family. We went on a family adventure and it was the first time the boys were trying snorkeling. 

My youngest was so so scared but I made him get in the water still promising him I would hold his hand, be with him the entire time, and never leave his side. 

When I made him get in the water the other tourists on the boat gave me nasty looks and made comments making it clear they thought I was a shit mom for “ignoring” my son’s fears. I jumped into the water and he was crying tears coming down from behind his snorkel mask. I held his hand as promised and we started swimming.

The coral reef was bustling with life. Fish of all colors, eel, sand sharks, starfish. I wasn’t sure if it would terrify him or excite him. 

I would occasionally check on him with a thumbs up sign and he would confirm with a thumbs up back. After a while he signaled to come up and said “It’s ok mom. I can go on my own from here.” And let go of my hand and off he went. 

I watched him swim away from me and then it was me who started crying feeling both pride in him and that bittersweetness in seeing him not need me anymore. This memory still makes me cry. Today the little boy is pursuing a career in environmental science and forestry and photography (see his work at @liamlcc).

The second best memory of 2016 was Elle King renewing our vows at the Beacon Theater during one of her NYC concerts. Travis had arranged the entire thing…a blur as I was in shock the whole time! We just celebrated 23 years together❤️
@sagra_italia, a newly opened “Brooklyn-style” @sagra_italia, a newly opened “Brooklyn-style” Italian cafe has opened in Rochester, and though I am always skeptical of anything claimed to be “Brooklyn”, I have to say, it was really pretty close. 

We started at the bar for drinks and light bites, where the bartender was friendly and made some pretty kick-ass drinks. We then moved to an open table (no reservations here - walk in and grab an open spot) before ordering from the counter (food is brought to you) You bus your own table, which I think contributes significantly to the affordable menu, and which I honestly didn’t mind. 

The food was solid. I ordered the funghi pasta and we shared a Caesar and fried burrata, which was 😘👌🏾❤️!

The whole vibe was exactly what I needed and the perfect spot to catch up with Rochester friends on a snowy night. 

Kitchen closes at 9PM, bar closes at 10. 

And if you’ve ever been to @tapas177 next door and loved it (if you haven’t, you should go), it’s by the same family. 

Highly recommend and excited to go back. Another Rochester win!

#fingerlakes #rochesterny #rochestereats #newyork #italianfood @visitrochester
The world feels heavy, so here’s some light I no The world feels heavy, so here’s some light I noticed today: this dormant field of wildflowers we planted has been nesting bunny rabbits, birds, and little insect ecosystems this cold season. So even though on the surface it just looks like a field of dead and dried stems, when you look deeper, you’ll notice that it’s also a reprieve, a safe space, a comfort, and a resting place. 

I guess, maybe, that’s a lot of us right now. A little worn out. Tired. Sad. Drained. Overwhelmed. But we can also be someone’s comfort, safe space, peace, shoulder, friend…a little light for those who need it. And maybe that’s what we should remember to keep us going.
I get asked often if I miss the city, and the answ I get asked often if I miss the city, and the answer is all the time, but not really, but also yes, but kinda…depends. 

I think living in a slower paced environment has been good for me. Healthy and challenging in different ways. I sometimes get restless, but often need rest too. I love the space both environmently and in time to be creative. And I love that if I ever do get too restless, I am not far from Rochester (a city I’ve grown to love) or NYC. 

But I also love that when I feel any sense of anxiety, I can step outside, be surrounded by nature, and come back home a little more healed. Life is unpredictable, but during my era of slow living, I want to make sure to appreciate and enjoy all it offers.

#fingerlakes #newyork #slowliving #citygirlinthecountry

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