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North America, Travel
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November 29, 2016

Last minute NYC weekend on a budget

Last minute trip to New York City on a budget? It can be done! Check out my weekend in NYC for no more than $200.

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May 11, 2016

A Walk through Dreams: The Ellis Island Hard Hat Tour

From 1892 to 1954, Ellis Island processed about 12 million immigrants before it could be decided that they would be allowed to begin their lives in this country. The Ellis Island Immigrant Hospital, the United States’ first public health hospital, opened its door[...]

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December 2, 2015

Embracing Slow Travel

During my Thanksgiving holiday break, where I enjoyed the company of visiting family, I was reminded of the beauty of slow travel. Slow travel has been defined by many as the option to choose stays, such as vacation home rentals as opposed to hotels, to connect[...]

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September 28, 2015

Fall Weekend Cruising the Hudson

Last year my family and I got up early on a Sunday morning to take a cruise up the Hudson River in celebration of Oktoberfest. Granted, I am not a huge beer drinker and tend to not consume much alcohol when I am on an outing with my kids, but visiting Bear Mountain[...]

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November 10, 2014

Behind the photo: City of Music

I was on a walking tour when we came upon the Bethesda Terrace. I love this area of Central Park because it is where most artists congregate. As a former singer, I can appreciate the perfection of the acoustics of the lower passageway, so often sought out by si[...]

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October 6, 2014

From Parade to Hot Chocolate: Fall Fun in New York City

It's a busy time of the year already here at the Cains. We have one big family trip still up our sleeves this year and I have a few solo trips on my own before hanging my wings, as I do every year, to celebrate the holidays at home with my family. My kids are all[...]

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September 8, 2014

Experiencing a citizenM NYC Hotel Stay

There was just no way that my husband and I were going to take on the new school year without rebooting. No. Way. So we did what we always do when we need to get in touch with our more romantic, more fun selves. We left our kids for a night away in New York[...]

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August 21, 2014

A Staycation Full of New York City History

The fast-changing pace of New York City makes it easy for those who visit, and even some of those who live there, to miss details of its history. It's easy to walk past a landmark and not really notice its significance for being there, or into a restaurant and not[...]

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March 23, 2014

Welcoming Spring at The Met

When spring arrives New Yorkers find new life. It can be a bit cold at the start however, and the balance between enjoying the outdoors and staying warm can be tricky. Our favorite spot to take it all in: The Metropolitan Museum of Art (The Met). We had a few Cit[...]

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December 2, 2013

Fun Holiday Sights & Tours in NYC

The holiday season is in full effect and the streets of New York are as crowded as ever. Personally, I can't get enough of the energy of the city now - with its festive, happy vibe - though it's important to note that I make sure to clear my head and place myself i[...]

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A quiet Sunday to reflect and be grateful. ❤️ A quiet Sunday to reflect and be grateful. ❤️

#citygirlinthecountry #snowday #countryliving
A New York City moment with no trending sound: Pal A New York City moment with no trending sound: Palestinian food dining next to Tim Robbins. 

Enjoyed an incredible meal at @albadawi.nyc, a Michelin Guide-featured Palestinian restaurant in Brooklyn Heights with Tim Robbins and his partner dining in the table next to us. But as a true blue New Yorker, you keep your cool and take in the magic of life in this amazing city. 

#brooklyn #newyorkcity #citylife #palestinianfood
A pause. I don’t want to take anything for grant A pause. I don’t want to take anything for granted. 

#fingerlakes #countryliving #newyork #lakelife #winterdays
Proof of life. Out here wearing one of our many ha Proof of life. Out here wearing one of our many hats, capturing the beauty of the Finger Lakes and working alongside my guy. 

I am being called back into interpreter work to support those working with our immigrant community. What I can tell you about that landscape today is that it is overwhelmed. Pro-bono attorneys have massive waiting lists, forcing those in the immigration system - an already financially draining process - to seek support from expensive private attorneys. 

The work is emotionally intense but so damn important. If you want to help with donations some non-profit doing good work are: @americancivi, @lawnyinc, and @risse_albany. 

If you have other reputable, pro-bono resources for those seeking support through their immigration process and tribulations, please share in the comments!

Together we can help change someone’s life. ❤️
Snow day and the art of doing nothing even when th Snow day and the art of doing nothing even when the world demands we do so much. 

It’s ok to breathe. Process in silence. Seek comfort in yourself. Laugh. 

REST IS RESISTANCE. 

They want us scared. Broken. Isolated. Hopeless. Joyless. Exhausted. We are not. This moment is not how our story ends. 

“Caring for myself is not self-indulgence. It is self-preservation and that is an act of political warfare.” - Audre Lorde
A wintery day with coffee and books was had in Syr A wintery day with coffee and books was had in Syracuse, NY. For our coffee cart (@cafecomodony ) we headed over to @peakscoffeeco roasting site and were treated to a tour and cupping experience of their beautiful coffee selections which we are excited to serve at market this summer. 

We then headed to Books and Melodies to browse through their large selection of used books and vintage vinyls, while the cozy vibey tunes filled the space. 

Followed that with a stop at @kelseyscoffeeandfriends for a warm matcha and delicious breakfast burrito. And while a visit to Peaks Coffee roasters is not a public affair, you can still pick up a bag or two or more at Kelsey’s - trust us, it’s worth it!

Stay warm and safe out there everyone!

#syracuseny #newyork #winterday #thingstodoinsyracuse #booklover

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