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Girl Gone Travel

Europe, Travel
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June 17, 2012

Food Adventure in Parma, Italy

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“Food is so important for us. Culturally, it represents family, celebration.”

I was talking about food with a native Italian woman, Carmela, who sat down next to me on my plane ride to Milan, Italy.  She spoke only in Italian, having committed herself to the responsibility of warming up my rusty Italian – which I hadn’t used regularly in decades – before I reached my final destination of Parma.

Once I shared with her that I was traveling to meet with the chefs and executives of Academia Barilla to learn all I could about pasta, she lit up.

“Ah, yes! Of course!” She said, “ Some people celebrate with dance, others with song. We Italians celebrate with food. Food and family. It is who we are.”

She laughed as I explained to her how I saw Italy’s food in two colors: white for the Northern region, with its risotto, soups and olive oils, and red for the Southern region for its tomato sauces and pizzas.

I smiled as she went on and on about how each region in the country had its own food culture and how sad she felt for her sisters who lived in America, who were unable to experience it all in the same way they did growing up in Tuscany.

I would sometimes miss words that I couldn’t understand, but I never stopped her. She represented everything I love about Italy and its people. From the hand movements for added expression to the conviction in their beliefs and in their culture – which has always been so warm and welcoming towards me.

Parma Vacation_girlgonetravel

Parma Vacation_girlgonetravel

One of the things I heard a lot upon arriving to Parma was the message of “Food as Culture” which defined the week I spent there.

When stepping out into the city of Parma, this idea, this tradition of food as culture, is everywhere. A smaller town of about 400,000+ residents, Parma is enveloped in these beliefs. This is the home of Parmigiano Reggiano cheese and Prosciutto di Parma (Parma ham) and it is based on rich gastronomical traditions.

Parma Vacation_girlgonetravel

You would be hard pressed to find a crowded plaza during the siesta hours, and even more so to find a table not filled with friends and family at restaurants throughout town during dinner time. Talk to anyone in Parma, if not in all of Italy, and you will see them light up with excitement at the joy over their food. They will go on and on about the history of that particular tomato which filled your mouth with flavors and a sense of joy you only last felt sometime during your childhood. Or they will want to feed you, again and again until you unwillingly cry mercy at the over-indulging happiness.

Parma Vacation_girlgonetravel Parma Vacation_girlgonetravel Parma Vacation_girlgonetravel

Parma Vacation_girlgonetravel

Parma Vacation_girlgonetravel

While eating at Trattoria Il Cortile one night, our host showered us with food and sweets, coming with platters filled of divine dishes ready to serve again. The slightest hesitation to say “no more” and you would find your plate replenished with food, your glass filled with wine.

Parma Vacation_girlgonetravel

Parma Vacation_girlgonetravel

There is no denying that circumstances such as the economy and politics as well as external social influences have affected areas of this country I so love – but the core of who they are as a people, as a culture remains strong and it consumed me in every way.

I was inspired by Chefs Mario, Roberto, and Lorenzo while mixing recipes under their guidance in the Academia kitchen, all while they shared the history and culture of pasta making, not simply as a business but also in how it represents what being Italian means.

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I met the parmagiano-reggiano maker at the La Traversetolese factory as he gave me a tour and explained that despite the many challenges of a business such as his, he would never consider doing anything else – such is his love for his product and the cultural history it holds.

Parma Vacation_girlgonetravel Parma Vacation_girlgonetravel

Parma Vacation_girlgonetravel Parma Vacation_girlgonetravel

Being surrounded by such a strong food culture did more than just keep my belly full and happy.  It reinforced my belief that one should stop and take the time to come together as a family. To slow down to connect and share our moments and our stories. To remember the value there is in coming together at the table while sharing food, even if just once a day. There’s something really meaningful to this practice, one we as Americans have forgotten.

My flight companion, Carmela, shared her experience as she observed the family who hosted her exchange student daughter during a visit to Minnesota. “While in America, I watched the family who hosted us. They own two restaurants, pizza shops actually, though none are Italian. At night they would come home late, exhausted from their work, but they would proudly exclaim ‘We work so hard! We labored for so long!’ They would fill their large refrigerator with food, more food than any one family can ever possibly eat and they would waste half as much in the end. They would cook it, proud of their ability to have so much, but they would eat alone – some in front of the television, others in their room, another in the office. And for all this, and all they achieved, the warmth of the family was never present. So I wondered, what is it all for?”

Carmela’s word stuck with me throughout my entire time in Italy and since my return.

What is it all for? What is it all worth if not for the time spent with the ones we love. Nothing brings us together better than food. In my house, my chaotic bliss as I call it, meal time is a noisy occasion, full of laughter and story-telling. It’s messy at times, our small kitchen crowded and busy. But it’s what life is all about, right? We look forward to those moments.

Where to stay and how to get to Parma

The commute to Milan from Parma via metro is about an hour on the express train. There is also a local train, meaning it makes more stops and can take longer.

I stayed at the Grand Hotel de la Ville, where I saw both International celebrities (Hugh Grant) and national ones (Italy’s national soccer team). My room was big enough for four (with two double beds – when traveling as a couple make sure to specifically ask a “matrimonial bed”), with continental breakfast served in the morning for guests. The hotel is located in the center of Parma, and its immediate surrounding area has English-speaking business owners, though this gets trickier as your branch out a few blocks further away from the hotel.

Parma Vacation_girlgonetravel

Shops abound, though can be more expensive than in others areas not so highly frequented by tourists. Mid-day to late afternoon is siesta time (till about 3:30), and most shops are closed, though cafes and restaurants are open. But, even if you can’t shop, there’s still plenty to see and explore.

Parma has a lot of churches to visit, though most ask that tourist not enter while service is in progress. There are also museums and wonderful historic architecture to admire during your walks.

Parma Vacation_girlgonetravel Parma Vacation_girlgonetravel Parma Vacation_girlgonetravel Parma Vacation_girlgonetravel Parma Vacation_girlgonetravel Parma Vacation_girlgonetravel Parma Vacation_girlgonetravel Parma Vacation_girlgonetravel Parma Vacation_girlgonetravel Parma Vacation_girlgonetravel

The area is safe to walk, even at night, though it best to use a map, as the small, winding streets can get confusing.

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The Ducal Park, which dates back to the 16th century, is a wonderful place to spend an afternoon and even sit and enjoy a glass of wine while people watching.

Parma Vacation_girlgonetravel Parma Vacation_girlgonetravel I loved walking into food shops and through markets which can easily be found happening in town.

Parma Vacation_girlgonetravel Parma Vacation_girlgonetravel Parma Vacation_girlgonetravel Parma Vacation_girlgonetravel Parma Vacation_girlgonetravel
The people of Parma are friendly and helpful, even to those who don’t speak the language, and there are endless spots to grab an espresso, a good meal, or simply a gelato.

Parma Vacation_girlgonetravel

This family friendly destination is also very bike friendly and easy to navigate by foot, so unless you are planning to drive to different regions of Italy, a car isn’t necessary to explore around this lovely city. All you need is a sense of adventure, a love for food, and a hearty appetite.

Photography property of Girl Gone Travel® and may not be used without direct permission from the publisher.

Special thanks to Academia Barilla and their partners.

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Carol Cain

Brooklyn native Carol is happiest when on an adventure, whether close to home or farther away. She is a small business owner and travel writer. In addition to creating Girl Gone Travel, she is the Founder and Principal of Brave World Media, a social media marketing, communications, and branding agency. She's mom to three wonderful sons and wife to a handsome Irish/Scot. She lives, works, and plays in the beautiful Finger Lakes region of NY.

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Hi! I'm Carol! I am an award-winning travel blogger, a keynote speaker, and the Principal and owner of Brave World Media, a social media marketing, communications, and branding agency. I a wife to a handsome Irish/Scot and a mom to 3 sons and 2 puppies. Welcome to my blog where I share stories of my travels and professional public relations insights and advice. Thank you for reading and for your support!

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If you are a foodie traveler, Madison, WI is a des If you are a foodie traveler, Madison, WI is a destination for you. This list of good eats were all within close proximity to each other and spots we made time for during our short weekend visit. So definitely note that this doesn’t even begin to cover the tip of the iceberg, but makes a good starter list!

📍@ShortStackEats in the heart of Downtown Madison is clearly a UW favorite. Loved their pancakes! We thought it was a pricey for breakfast, and only offered drip coffee, but the scene was fun, food was good, and service was friendly.
📍@SardineMadison is a waterfront French bistro that has stood the test of time (we’ve been coming here since we lived in Madison!). It can feel very corporate some nights, but their Happy Hour and brunch are definite highlights and it’s a really nice dining experience overall.
📍@EatattheAudrey impressed us! It’s not your usual “hotel restaurant” and I would say it easily stands alone as an eatery worth checking out in Madison. Great breakfast options, cozy vibes, nice bar, and good service!
📍@RamenStation1124 good, affordable ramen.
📍BlindShotSocialClub We really loved this spot for brunch (sorry, was enjoying the company and totally spaced out on capturing food images!). Golf fans will love hitting the putt here (you can reserve a private room too), and what I though was most cool was the delicious and wide selection of non-alcoholic cocktails to choose from. This place is a total vibe!
📍@StringsRamen is a chain, but I have to say it is some of the best ramen I have had in a long time. I especially loved how you can choose your ramen but heat level but also by Japanese region which allowed us to taste a couple of new flavors!
📍@Parthenongyros has been around awhile (hubby recalls coming here during his college years!) and was voted #1 take out in Madison! Though we indulged inside and away from the snow. A delicious, quick bite when strolling around State Street.

And again, this is just a starter list. There is so much more to eat and enjoy in this top foodie city! What other spots would you add to this list?

#madisonwi #foodiegram #foodiedestinations #goodeats @destinationmadison
I love to travel. It has always been important to I love to travel. It has always been important to my family. My parents got my first passport weeks after I was born. They couldn’t afford to travel like I do now, but they understood, as immigrants, the absolute privilege that comes attached to having that shiny blue American booklet and they wanted me to have it.

I was yet again reminded of my privilege when my travel back home on this last trip was delayed over 24 hours. I have a village in place to make sure my kids were ok. Having my own business meant I didn’t have to report in to anyone, and was still able to work remotely so none of my clients were inconvenienced by it. Though the airline covered our hotel and food, we never worried that we couldn’t do it ourselves otherwise. While we were annoyed, we weren’t stressed.

So while I love to travel, and I love sharing my travels with you, I acknowledge that being able to do so, and dealing with the consistent travel disruptions so prevalent today without worries is a privilege…one that started with a little blue booklet that gives me more access to the world than some others do.

And I want us all in this travel space to be reminded of this. Of how lucky we are. Of our privilege to access and time and money.

So let us travel with grace and awareness. Let us remain rooted in reality and perspective. Acknowledging that our escapism isn’t one so easily accessible to others. Understanding that this is also why local stories have as much value as those to exclusive destinations, if not more. And, never forgetting, especially in the travel influencer and media space, that were it not for hosted campaigns and paid-for travel opportunities, most of us wouldn’t be able to afford the lifestyle we so beautifully curate online.

It doesn’t matter how often you travel, or how far. Just that hopefully you will be able to gift yourself the experience of doing so and experiencing something new.

#travel #travelmedia #travelinfluencer #wheretonext
As I work on compiling all the good eats I experie As I work on compiling all the good eats I experienced in Madison, WI, I have to ask: what is your favorite meal of the day, and where did you experience a highlight of the same?

I am a huge fan of breakfast. This beauty was a blueberry pancake order from @shortstackeats. Pancakes are not a big thing for me, but these were pretty perfect. I am craving them still. 🥞♥️

#madisonwi #goodeats #travelingfoodie @destinationmadison
We got back on a plane! Here are scenes from a qui We got back on a plane! Here are scenes from a quick trip to Madison, WI - my first time back in 14 years! Though we were here for family matters, we did take a moment to explore a bit of what used to be a place we called home.

We couldn’t do anything else until we drove around Lake Monona, where we once had a home, and took in the wintery views (there is an epic 13.2-mile trail that loops around the lake that is worth exploring if you visit!). Though our time was limited, we were able to enjoy some of it along State Street exploring the shops, eateries, the FREE @mmocamadison, and the beautiful architecture of the WI State Capitol Building (the Dane County Farmers Market will soon pick up again - Saturdays, April 15 thru November 11, 2023 around the Capitol Building and it is one of the best farmers markets anywhere!). 

We booked a room at the @hiltonmadison Monona Terrace to be within walking distance of all the downtown fun (tip: for a room with a lake view make sure to book at the upper levels above 10th floor for an unobstructed view of Lake Monona). 

Madison, WI is a skip and a hop from the Finger Lakes so this short and sweet visit didn’t feel difficult at all. And we absolutely loved the winter scenery and seeing what has changed (a lot) since we lived here.

Stay tuned for my list of where we ate!

Have you ever been to Madison, WI?

#madisonwi #weekendgetaway #wisconsin @destinationmadison
The joy of that first sip of the day. #randommom The joy of that first sip of the day. 

#randommomentsarethebest
I think my husband enjoys it, but still can’t be I think my husband enjoys it, but still can’t believe how easily I’ve been waking up in the early mornings since our last trip. Not sure how to shake it, or if it’s temporary, but here it is: the rare sighting of me up and moving early in the day. Am I a morning person now? Has travel ever permanently changed any of your habits?

#morningperson #lifeinthecountry #newme <-😂

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