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Girl Gone Travel

Girl Gone Travel

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Carol Cain

Travel
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May 26, 2012

Americans Live to Work…And How That Fails Us

A news story released on CBS This Morning of an interview Dr. Ian Smith, author of the book "Happy: Simple Steps for Getting The Most Out of Life" over a survey linking wellness and happiness as a result of vacation.  Dr. Smith points out that Americans get the[...]

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Travel
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May 24, 2012

Summer in NYC with Kids in Tow

One of our greatest fortunes as a curious, adventurous family is that we live in one of the best cities in the world: New York City. The list of things to do with kids here is endless, so much so that I never run out of things to share and things to explore with my[...]

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North America, Travel
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May 24, 2012

Romantic Montreal, Quebec, Canada

I love traveling with my family. My boys are at that perfect age where they get along much better and are more patient with longer travels. Yes, I adore them. But every so often I crave a romantic trip alone with my husband, no kids in tow. Only a short trip out of[...]

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North America, Travel
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May 19, 2012

Best Bagels in Montreal, Quebec

For the past two days I've been touring Montreal, Quebec, Canada with my husband and learning so much about this vibrant, family-friendly (as well as romantic) destination. I have a lot to share on both those angles, but before I did that, I needed to sit down and[...]

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North America, Travel
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May 19, 2012

NYC Landmark: City Island Nautical Museum

City Island in the Bronx is a favorite destination for many New Yorkers looking for a beach-side escape where delicious seafood fair can be found. The traffic on the one road into this small neighborhood is not for the faint of heart, or the impatient, but a beauti[...]

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North America, Travel
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May 16, 2012

NYC Landmark: Snug Harbor, Staten Island, NY

I first discovered the Snug Harbor Cultural Center in 2009 when I ventured into Staten Island via the State Island Ferry  with my young children. Our goal was to find the Staten Island Children’s Museum but in the process came across a beautiful area past an arc[...]

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North America, Travel
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May 14, 2012

NYC Landmark: Queens County Farm

One of my happiest summer adventure was at the Queens County Farm with my children, during their annual Children's Carnival. The carnival has since passed for this year, but they are still hosting some great events well into October. I invite you to read about how[...]

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North America, Travel
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May 11, 2012

NYC Landmark: Japan Society

In my continued effort to highlight a few of the city's most historic landmarks, I have been visiting sites to personally experience them and let you know why you should not only visit but also vote for your favorite. The next site I want to highlight is Japan Soc[...]

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May 10, 2012

How Old Should Kids Be to Travel?

This is a question that I get asked quite a bit. As a mother of three boys, people are often very curious to know when did I set out on my first adventure with my children? I have been traveling with my children since I got the ok from the doctor to do so. I took[...]

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Public Relations & Branding
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May 8, 2012

The thing with being called a mommy blogger is…

As I sit here typing this, I am enveloped in the joy of having just dropped my little baby boy (5 years old) at school. He was looking pretty handsome in his dress shirt and excited for picture day. I thought it funny that he chose to stand next to his teacher at t[...]

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Snow day and the art of doing nothing even when th Snow day and the art of doing nothing even when the world demands we do so much. 

It’s ok to breathe. Process in silence. Seek comfort in yourself. Laugh. 

REST IS RESISTANCE. 

They want us scared. Broken. Isolated. Hopeless. Joyless. Exhausted. We are not. This moment is not how our story ends. 

“Caring for myself is not self-indulgence. It is self-preservation and that is an act of political warfare.” - Audre Lorde
A wintery day with coffee and books was had in Syr A wintery day with coffee and books was had in Syracuse, NY. For our coffee cart (@cafecomodony ) we headed over to @peakscoffeeco roasting site and were treated to a tour and cupping experience of their beautiful coffee selections which we are excited to serve at market this summer. 

We then headed to Books and Melodies to browse through their large selection of used books and vintage vinyls, while the cozy vibey tunes filled the space. 

Followed that with a stop at @kelseyscoffeeandfriends for a warm matcha and delicious breakfast burrito. And while a visit to Peaks Coffee roasters is not a public affair, you can still pick up a bag or two or more at Kelsey’s - trust us, it’s worth it!

Stay warm and safe out there everyone!

#syracuseny #newyork #winterday #thingstodoinsyracuse #booklover
People are sharing memories from 2016 but I think People are sharing memories from 2016 but I think this is my favorite one: going to Jamaica for work with my family. We went on a family adventure and it was the first time the boys were trying snorkeling. 

My youngest was so so scared but I made him get in the water still promising him I would hold his hand, be with him the entire time, and never leave his side. 

When I made him get in the water the other tourists on the boat gave me nasty looks and made comments making it clear they thought I was a shit mom for “ignoring” my son’s fears. I jumped into the water and he was crying tears coming down from behind his snorkel mask. I held his hand as promised and we started swimming.

The coral reef was bustling with life. Fish of all colors, eel, sand sharks, starfish. I wasn’t sure if it would terrify him or excite him. 

I would occasionally check on him with a thumbs up sign and he would confirm with a thumbs up back. After a while he signaled to come up and said “It’s ok mom. I can go on my own from here.” And let go of my hand and off he went. 

I watched him swim away from me and then it was me who started crying feeling both pride in him and that bittersweetness in seeing him not need me anymore. This memory still makes me cry. Today the little boy is pursuing a career in environmental science and forestry and photography (see his work at @liamlcc).

The second best memory of 2016 was Elle King renewing our vows at the Beacon Theater during one of her NYC concerts. Travis had arranged the entire thing…a blur as I was in shock the whole time! We just celebrated 23 years together❤️
@sagra_italia, a newly opened “Brooklyn-style” @sagra_italia, a newly opened “Brooklyn-style” Italian cafe has opened in Rochester, and though I am always skeptical of anything claimed to be “Brooklyn”, I have to say, it was really pretty close. 

We started at the bar for drinks and light bites, where the bartender was friendly and made some pretty kick-ass drinks. We then moved to an open table (no reservations here - walk in and grab an open spot) before ordering from the counter (food is brought to you) You bus your own table, which I think contributes significantly to the affordable menu, and which I honestly didn’t mind. 

The food was solid. I ordered the funghi pasta and we shared a Caesar and fried burrata, which was 😘👌🏾❤️!

The whole vibe was exactly what I needed and the perfect spot to catch up with Rochester friends on a snowy night. 

Kitchen closes at 9PM, bar closes at 10. 

And if you’ve ever been to @tapas177 next door and loved it (if you haven’t, you should go), it’s by the same family. 

Highly recommend and excited to go back. Another Rochester win!

#fingerlakes #rochesterny #rochestereats #newyork #italianfood @visitrochester
The world feels heavy, so here’s some light I no The world feels heavy, so here’s some light I noticed today: this dormant field of wildflowers we planted has been nesting bunny rabbits, birds, and little insect ecosystems this cold season. So even though on the surface it just looks like a field of dead and dried stems, when you look deeper, you’ll notice that it’s also a reprieve, a safe space, a comfort, and a resting place. 

I guess, maybe, that’s a lot of us right now. A little worn out. Tired. Sad. Drained. Overwhelmed. But we can also be someone’s comfort, safe space, peace, shoulder, friend…a little light for those who need it. And maybe that’s what we should remember to keep us going.
I get asked often if I miss the city, and the answ I get asked often if I miss the city, and the answer is all the time, but not really, but also yes, but kinda…depends. 

I think living in a slower paced environment has been good for me. Healthy and challenging in different ways. I sometimes get restless, but often need rest too. I love the space both environmently and in time to be creative. And I love that if I ever do get too restless, I am not far from Rochester (a city I’ve grown to love) or NYC. 

But I also love that when I feel any sense of anxiety, I can step outside, be surrounded by nature, and come back home a little more healed. Life is unpredictable, but during my era of slow living, I want to make sure to appreciate and enjoy all it offers.

#fingerlakes #newyork #slowliving #citygirlinthecountry

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