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Girl Gone Travel

Girl Gone Travel

Travel
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August 18, 2013

Travel Memories: It’s The Little Things

I’m in the car running errands with my teen…the fun stuff: groceries, post office, bank. Really thrilling stuff. We’ve just returned from our Mediterranean cruise, and I am still feeling the effects of jet lag, but I haven’t had any time to really just relax…cause, you know, the thrilling stuff awaits.read more[...]

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North America, Travel
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August 13, 2013

A Birthday in Disneyland, CA

One of the highlights of our 2013 summer road trip for my kids was where we were ending it: at Disneyland Resort. It was here that we chose to celebrate our middle son's 8th birthday. He waited two and a half weeks on the road for this moment and what resulted was a solid smile from the moment we arrived that lasted pretty much all day. One of the things we knew going into Disneyland w[...]

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North America, Travel
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August 12, 2013

A Walk Through Williamsburg, Brooklyn

New York City changes so quickly that what you once knew can be something entirely different a short time later. This ever-evolving shift is the story of New York and as communities come in and out they shape both the landscaping and the culture of the city, sometimes a difficult pill to swallow for those being pushed out or left with the realization that there is no longer a place for the[...]

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Travel
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August 7, 2013

Where Would You Go?

During my visit to Seattle, I came upon a traveler's paradise: the Metsker Maps of Seattle store. My husband, children, and I all looked at each other with excitement in our eyes. As I admired the many maps from all over the world, a question kept floating around in my head: Where would you go?read more[...]

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Europe, Travel
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August 6, 2013

Exploring Rome with a Pocket Full of Pennies

I have never been to Rome, yet have heard so much about it and I was excited to check it out. Our hosts at Carnival Cruise paid for our (my teen and I) excursion fee, which consisted of a tour called "Rome on Your Own". Basically, it was the hour ride from the port of Civitavecchia into the city of Rome. We did get some tips from our guide along the way, but what you pay for is really the[...]

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Public Relations & Branding
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August 5, 2013

The Role of Media & Diversity: Sticking Out Like A Sore Thumb

I was at a press event with a little over 35 other travel writers, bloggers, and brand representatives. I was talking to a travel writer about Japan, extremely curious about it because it is one of the places my family and I want to travel to soon. I asked her what her experience was like. In my question, I was thinking about the food, the pace, the language challenges, and even the cost.[...]

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North America, Travel
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August 4, 2013

Getting Lost in Venice, Italy

Getting lost in Venice, Italy is somewhat of an expected thing and part of the adventure. When I planned an afternoon for discovering of most of the 118 islands that make up Venice, I came armed with two maps, a GPS, and a mission to get to specific "must-see" sites. What I quickly became aware of was that maps in Venice are useless, the GPS is distracting, and in the middle of summer t[...]

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North America, Travel
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August 1, 2013

Taking it Easy in San Francisco, CA

Of course during our 2013 road trip, we had to stop in San Francisco, but by the time we got there we wanted nothing more than to take it slow, keep the activities to a bare minimum, and try simply to enjoy the sites without forcing ourselves into traffic - which as far as West Coast traffic goes, started in San Francisco for us. We felt it immediately as we tried to maneuver our Yukon Den[...]

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Travel
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July 30, 2013

Opening Up to Change When Traveling

I am still processing all the details of my experiences during our recent road trip, still going through the words that I want to share here with you. I felt quite different coming back from that journey, before I set off on another. The Carnival Cruise along the Mediterranean with my son was incredible. I mean, it was pretty amazing. There were so many moments of pause, where I couldn'[...]

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Public Relations & Branding
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July 29, 2013

Is The Blogger Only As Good As Their Sponsorship?

Sponsorships. It is the factor in many conversations on blogging that often divide the blogger from the journalist, the self-proclaimed ethical writer from the so-called non-ethical one, the true professional from the opportunist. It is the thing that allow elitists to define themselves as being better, not only in character, but in skill and creativity. The number of sponsorships, or paid[...]

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  • North America318 Post(s)
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About me

Hi! I'm Carol! I am an award-winning travel blogger, a keynote speaker, and the Principal and owner of Brave World Media, a social media marketing, communications, and branding agency. I a wife to a handsome Irish/Scot and a mom to 3 sons. Welcome to my blog where I share stories of my travels and professional public relations insights and advice. Thank you for reading and for your support!

Carol Cain

Contact

  • caincarol@gmail.com

Follow @girlgonetravel

Snow day and the art of doing nothing even when th Snow day and the art of doing nothing even when the world demands we do so much. 

It’s ok to breathe. Process in silence. Seek comfort in yourself. Laugh. 

REST IS RESISTANCE. 

They want us scared. Broken. Isolated. Hopeless. Joyless. Exhausted. We are not. This moment is not how our story ends. 

“Caring for myself is not self-indulgence. It is self-preservation and that is an act of political warfare.” - Audre Lorde
A wintery day with coffee and books was had in Syr A wintery day with coffee and books was had in Syracuse, NY. For our coffee cart (@cafecomodony ) we headed over to @peakscoffeeco roasting site and were treated to a tour and cupping experience of their beautiful coffee selections which we are excited to serve at market this summer. 

We then headed to Books and Melodies to browse through their large selection of used books and vintage vinyls, while the cozy vibey tunes filled the space. 

Followed that with a stop at @kelseyscoffeeandfriends for a warm matcha and delicious breakfast burrito. And while a visit to Peaks Coffee roasters is not a public affair, you can still pick up a bag or two or more at Kelsey’s - trust us, it’s worth it!

Stay warm and safe out there everyone!

#syracuseny #newyork #winterday #thingstodoinsyracuse #booklover
People are sharing memories from 2016 but I think People are sharing memories from 2016 but I think this is my favorite one: going to Jamaica for work with my family. We went on a family adventure and it was the first time the boys were trying snorkeling. 

My youngest was so so scared but I made him get in the water still promising him I would hold his hand, be with him the entire time, and never leave his side. 

When I made him get in the water the other tourists on the boat gave me nasty looks and made comments making it clear they thought I was a shit mom for “ignoring” my son’s fears. I jumped into the water and he was crying tears coming down from behind his snorkel mask. I held his hand as promised and we started swimming.

The coral reef was bustling with life. Fish of all colors, eel, sand sharks, starfish. I wasn’t sure if it would terrify him or excite him. 

I would occasionally check on him with a thumbs up sign and he would confirm with a thumbs up back. After a while he signaled to come up and said “It’s ok mom. I can go on my own from here.” And let go of my hand and off he went. 

I watched him swim away from me and then it was me who started crying feeling both pride in him and that bittersweetness in seeing him not need me anymore. This memory still makes me cry. Today the little boy is pursuing a career in environmental science and forestry and photography (see his work at @liamlcc).

The second best memory of 2016 was Elle King renewing our vows at the Beacon Theater during one of her NYC concerts. Travis had arranged the entire thing…a blur as I was in shock the whole time! We just celebrated 23 years together❤️
@sagra_italia, a newly opened “Brooklyn-style” @sagra_italia, a newly opened “Brooklyn-style” Italian cafe has opened in Rochester, and though I am always skeptical of anything claimed to be “Brooklyn”, I have to say, it was really pretty close. 

We started at the bar for drinks and light bites, where the bartender was friendly and made some pretty kick-ass drinks. We then moved to an open table (no reservations here - walk in and grab an open spot) before ordering from the counter (food is brought to you) You bus your own table, which I think contributes significantly to the affordable menu, and which I honestly didn’t mind. 

The food was solid. I ordered the funghi pasta and we shared a Caesar and fried burrata, which was 😘👌🏾❤️!

The whole vibe was exactly what I needed and the perfect spot to catch up with Rochester friends on a snowy night. 

Kitchen closes at 9PM, bar closes at 10. 

And if you’ve ever been to @tapas177 next door and loved it (if you haven’t, you should go), it’s by the same family. 

Highly recommend and excited to go back. Another Rochester win!

#fingerlakes #rochesterny #rochestereats #newyork #italianfood @visitrochester
The world feels heavy, so here’s some light I no The world feels heavy, so here’s some light I noticed today: this dormant field of wildflowers we planted has been nesting bunny rabbits, birds, and little insect ecosystems this cold season. So even though on the surface it just looks like a field of dead and dried stems, when you look deeper, you’ll notice that it’s also a reprieve, a safe space, a comfort, and a resting place. 

I guess, maybe, that’s a lot of us right now. A little worn out. Tired. Sad. Drained. Overwhelmed. But we can also be someone’s comfort, safe space, peace, shoulder, friend…a little light for those who need it. And maybe that’s what we should remember to keep us going.
I get asked often if I miss the city, and the answ I get asked often if I miss the city, and the answer is all the time, but not really, but also yes, but kinda…depends. 

I think living in a slower paced environment has been good for me. Healthy and challenging in different ways. I sometimes get restless, but often need rest too. I love the space both environmently and in time to be creative. And I love that if I ever do get too restless, I am not far from Rochester (a city I’ve grown to love) or NYC. 

But I also love that when I feel any sense of anxiety, I can step outside, be surrounded by nature, and come back home a little more healed. Life is unpredictable, but during my era of slow living, I want to make sure to appreciate and enjoy all it offers.

#fingerlakes #newyork #slowliving #citygirlinthecountry

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