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Girl Gone Travel

Girl Gone Travel

North America, Travel
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February 2, 2011

Harlem’s Dinosaur Bar-B-Que: Best Ribs in Town

Down at the tip of 125th street in Harlem, about a block away from the water's edge is one of New York's bar-b-que gems, Dinosaur BarBQue. I discovered this place a few years ago when it first opened in the area, at a different smaller location nearby, and though it's one of my favorite bar-b-que places in the city I hardly ever go, mainly because of the wait. If you don't make reservat[...]

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North America, Travel
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January 24, 2011

Exploring Inwood Hill Park, a piece of Old New York

Yes, it's cold and it's tempting to stay home and warm. However, when you have kids bouncing off the walls and a desire to stretch those legs yourself, it's necessary to bundle up and head outside. We were eager to go for a walk, but didn't want to venture to far to have do so in a nature filled environment. Luckily we are very close to what is New York City's oldest and last natural park,[...]

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North America, Travel
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January 20, 2011

New Victory Workshops: Where kids bring art to life

I often praise the New Victory Theater on my site. I am not employed by them, or under contract with them at any capacity. However, I do like to give them a lot of mention because they are among few great non-profit organizations in the city dedicated not only to the arts, but to exposing children to it. The calendar of upcoming performances at the New Victory has always been good, but I f[...]

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North America, Travel
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January 14, 2011

The fun of Eataly

When I heard the news of Eataly's opening (located at 200 Fifth Avenue), I decided to wait out the excitement of the crowds that I knew would surely follow. And follow it did, with people waiting on long lines for the many authentic Italian goods, as well as a chance to eat at one of their many restaurants. There's great cause for it too as this 50,000 square - foot space, adoringly called[...]

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Public Relations & Branding
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January 4, 2011

The mindful traveler

As a child growing up in the Dominican Republic one of the things my family and I did the most was go to the beach. On long weekends or Summer breaks we would go to the resorts and enjoy all the things so many tourists do on a yearly basis. However, because I started my life growing up in extreme poverty and have always been sensitive to it, and because I also lived in the country, I wasn[...]

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Public Relations & Branding
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December 30, 2010

The worth of your words and weight of the world

I am not a resolutions-type of chick. My personality is too spontaneous, and I like the freedom to change my mind without beating myself up over it. However, I've learned a lot this past year, and have only one resolution to make that I plan to stick to: to not write for free. That, my friends, is easier said than done of course. For a few reasons, one of them being that I am in a pool wit[...]

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North America, Travel
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December 14, 2010

Family Adventures at Keystone Resort, CO

My crew and I went on an adventure to Colorado this weekend. We were making our way from Denver airport to Keystone, CO to stay at the Keystone Resort. The ride was estimated to be about an hour and a half long. But a sudden blizzard had covered the major interstate with snow, and there were some unfortunate accidents along the way, which slowed us down even further. While I was stressing[...]

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Public Relations & Branding
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December 3, 2010

When I worked in Public Relations: A Blogger’s Perspective

When I was in college all I wanted to study was Journalism, after I wanted to be an actor, singer, and fashion designer. But I couldn't because I worked in a full-time position during the day, when all the Journalism courses were taking place. So, I settled for a degree in Communications. My position was never an executive one, I never managed a staff, I was more the person who pitched,[...]

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North America, Travel
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November 26, 2010

Winter’s Eve at Lincoln Square

Every year in late November, Lincoln Center celebrates Winter's Eve at Lincoln Square. Celebrities and performers come out in numbers to witness the lighting of the Christmas Tree. This is one of my favorite areas of NYC, and seeing it lit up with holiday lights just makes my heart burst with excitement.read more[...]

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North America, Travel
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November 22, 2010

Holiday Windows in New York City, 2010

When I didn't live in New York City, for one reason or another, I always missed being home for the holidays and the one thing I missed the most about not being home for the holidays was being able to enjoy the amazing window displays. Some of the most famous stores in New York City have unveiled their holiday windows, showcasing not only their selected holiday products, but telling us a s[...]

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About me

Hi! I'm Carol! I am an award-winning travel blogger, a keynote speaker, and the Principal and owner of Brave World Media, a social media marketing, communications, and branding agency. I a wife to a handsome Irish/Scot and a mom to 3 sons. Welcome to my blog where I share stories of my travels and professional public relations insights and advice. Thank you for reading and for your support!

Carol Cain

Contact

  • caincarol@gmail.com

Follow @girlgonetravel

Snow day and the art of doing nothing even when th Snow day and the art of doing nothing even when the world demands we do so much. 

It’s ok to breathe. Process in silence. Seek comfort in yourself. Laugh. 

REST IS RESISTANCE. 

They want us scared. Broken. Isolated. Hopeless. Joyless. Exhausted. We are not. This moment is not how our story ends. 

“Caring for myself is not self-indulgence. It is self-preservation and that is an act of political warfare.” - Audre Lorde
A wintery day with coffee and books was had in Syr A wintery day with coffee and books was had in Syracuse, NY. For our coffee cart (@cafecomodony ) we headed over to @peakscoffeeco roasting site and were treated to a tour and cupping experience of their beautiful coffee selections which we are excited to serve at market this summer. 

We then headed to Books and Melodies to browse through their large selection of used books and vintage vinyls, while the cozy vibey tunes filled the space. 

Followed that with a stop at @kelseyscoffeeandfriends for a warm matcha and delicious breakfast burrito. And while a visit to Peaks Coffee roasters is not a public affair, you can still pick up a bag or two or more at Kelsey’s - trust us, it’s worth it!

Stay warm and safe out there everyone!

#syracuseny #newyork #winterday #thingstodoinsyracuse #booklover
People are sharing memories from 2016 but I think People are sharing memories from 2016 but I think this is my favorite one: going to Jamaica for work with my family. We went on a family adventure and it was the first time the boys were trying snorkeling. 

My youngest was so so scared but I made him get in the water still promising him I would hold his hand, be with him the entire time, and never leave his side. 

When I made him get in the water the other tourists on the boat gave me nasty looks and made comments making it clear they thought I was a shit mom for “ignoring” my son’s fears. I jumped into the water and he was crying tears coming down from behind his snorkel mask. I held his hand as promised and we started swimming.

The coral reef was bustling with life. Fish of all colors, eel, sand sharks, starfish. I wasn’t sure if it would terrify him or excite him. 

I would occasionally check on him with a thumbs up sign and he would confirm with a thumbs up back. After a while he signaled to come up and said “It’s ok mom. I can go on my own from here.” And let go of my hand and off he went. 

I watched him swim away from me and then it was me who started crying feeling both pride in him and that bittersweetness in seeing him not need me anymore. This memory still makes me cry. Today the little boy is pursuing a career in environmental science and forestry and photography (see his work at @liamlcc).

The second best memory of 2016 was Elle King renewing our vows at the Beacon Theater during one of her NYC concerts. Travis had arranged the entire thing…a blur as I was in shock the whole time! We just celebrated 23 years together❤️
@sagra_italia, a newly opened “Brooklyn-style” @sagra_italia, a newly opened “Brooklyn-style” Italian cafe has opened in Rochester, and though I am always skeptical of anything claimed to be “Brooklyn”, I have to say, it was really pretty close. 

We started at the bar for drinks and light bites, where the bartender was friendly and made some pretty kick-ass drinks. We then moved to an open table (no reservations here - walk in and grab an open spot) before ordering from the counter (food is brought to you) You bus your own table, which I think contributes significantly to the affordable menu, and which I honestly didn’t mind. 

The food was solid. I ordered the funghi pasta and we shared a Caesar and fried burrata, which was 😘👌🏾❤️!

The whole vibe was exactly what I needed and the perfect spot to catch up with Rochester friends on a snowy night. 

Kitchen closes at 9PM, bar closes at 10. 

And if you’ve ever been to @tapas177 next door and loved it (if you haven’t, you should go), it’s by the same family. 

Highly recommend and excited to go back. Another Rochester win!

#fingerlakes #rochesterny #rochestereats #newyork #italianfood @visitrochester
The world feels heavy, so here’s some light I no The world feels heavy, so here’s some light I noticed today: this dormant field of wildflowers we planted has been nesting bunny rabbits, birds, and little insect ecosystems this cold season. So even though on the surface it just looks like a field of dead and dried stems, when you look deeper, you’ll notice that it’s also a reprieve, a safe space, a comfort, and a resting place. 

I guess, maybe, that’s a lot of us right now. A little worn out. Tired. Sad. Drained. Overwhelmed. But we can also be someone’s comfort, safe space, peace, shoulder, friend…a little light for those who need it. And maybe that’s what we should remember to keep us going.
I get asked often if I miss the city, and the answ I get asked often if I miss the city, and the answer is all the time, but not really, but also yes, but kinda…depends. 

I think living in a slower paced environment has been good for me. Healthy and challenging in different ways. I sometimes get restless, but often need rest too. I love the space both environmently and in time to be creative. And I love that if I ever do get too restless, I am not far from Rochester (a city I’ve grown to love) or NYC. 

But I also love that when I feel any sense of anxiety, I can step outside, be surrounded by nature, and come back home a little more healed. Life is unpredictable, but during my era of slow living, I want to make sure to appreciate and enjoy all it offers.

#fingerlakes #newyork #slowliving #citygirlinthecountry

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