• About
  • Blog
  • Working together
  • Testimonials
  • Contact

Girl Gone Travel

Girl Gone Travel

North America, Travel
/
February 2, 2011

Harlem’s Dinosaur Bar-B-Que: Best Ribs in Town

Down at the tip of 125th street in Harlem, about a block away from the water's edge is one of New York's bar-b-que gems, Dinosaur BarBQue. I discovered this place a few years ago when it first opened in the area, at a different smaller location nearby, and though it's one of my favorite bar-b-que places in the city I hardly ever go, mainly because of the wait. If you don't make reservat[...]

Read Moreemgrace-arrow-icon
North America, Travel
/
January 24, 2011

Exploring Inwood Hill Park, a piece of Old New York

Yes, it's cold and it's tempting to stay home and warm. However, when you have kids bouncing off the walls and a desire to stretch those legs yourself, it's necessary to bundle up and head outside. We were eager to go for a walk, but didn't want to venture to far to have do so in a nature filled environment. Luckily we are very close to what is New York City's oldest and last natural park,[...]

Read Moreemgrace-arrow-icon
North America, Travel
/
January 20, 2011

New Victory Workshops: Where kids bring art to life

I often praise the New Victory Theater on my site. I am not employed by them, or under contract with them at any capacity. However, I do like to give them a lot of mention because they are among few great non-profit organizations in the city dedicated not only to the arts, but to exposing children to it. The calendar of upcoming performances at the New Victory has always been good, but I f[...]

Read Moreemgrace-arrow-icon
North America, Travel
/
January 14, 2011

The fun of Eataly

When I heard the news of Eataly's opening (located at 200 Fifth Avenue), I decided to wait out the excitement of the crowds that I knew would surely follow. And follow it did, with people waiting on long lines for the many authentic Italian goods, as well as a chance to eat at one of their many restaurants. There's great cause for it too as this 50,000 square - foot space, adoringly called[...]

Read Moreemgrace-arrow-icon
Public Relations & Branding
/
January 4, 2011

The mindful traveler

As a child growing up in the Dominican Republic one of the things my family and I did the most was go to the beach. On long weekends or Summer breaks we would go to the resorts and enjoy all the things so many tourists do on a yearly basis. However, because I started my life growing up in extreme poverty and have always been sensitive to it, and because I also lived in the country, I wasn[...]

Read Moreemgrace-arrow-icon
Public Relations & Branding
/
December 30, 2010

The worth of your words and weight of the world

I am not a resolutions-type of chick. My personality is too spontaneous, and I like the freedom to change my mind without beating myself up over it. However, I've learned a lot this past year, and have only one resolution to make that I plan to stick to: to not write for free. That, my friends, is easier said than done of course. For a few reasons, one of them being that I am in a pool wit[...]

Read Moreemgrace-arrow-icon
North America, Travel
/
December 14, 2010

Family Adventures at Keystone Resort, CO

My crew and I went on an adventure to Colorado this weekend. We were making our way from Denver airport to Keystone, CO to stay at the Keystone Resort. The ride was estimated to be about an hour and a half long. But a sudden blizzard had covered the major interstate with snow, and there were some unfortunate accidents along the way, which slowed us down even further. While I was stressing[...]

Read Moreemgrace-arrow-icon
Public Relations & Branding
/
December 3, 2010

When I worked in Public Relations: A Blogger’s Perspective

When I was in college all I wanted to study was Journalism, after I wanted to be an actor, singer, and fashion designer. But I couldn't because I worked in a full-time position during the day, when all the Journalism courses were taking place. So, I settled for a degree in Communications. My position was never an executive one, I never managed a staff, I was more the person who pitched,[...]

Read Moreemgrace-arrow-icon
North America, Travel
/
November 26, 2010

Winter’s Eve at Lincoln Square

Every year in late November, Lincoln Center celebrates Winter's Eve at Lincoln Square. Celebrities and performers come out in numbers to witness the lighting of the Christmas Tree. This is one of my favorite areas of NYC, and seeing it lit up with holiday lights just makes my heart burst with excitement.read more[...]

Read Moreemgrace-arrow-icon
North America, Travel
/
November 22, 2010

Holiday Windows in New York City, 2010

When I didn't live in New York City, for one reason or another, I always missed being home for the holidays and the one thing I missed the most about not being home for the holidays was being able to enjoy the amazing window displays. Some of the most famous stores in New York City have unveiled their holiday windows, showcasing not only their selected holiday products, but telling us a s[...]

Read Moreemgrace-arrow-icon
Previous
Next

Categories

  • Asia5 Post(s)
  • Caribbean17 Post(s)
  • Central America4 Post(s)
  • Europe54 Post(s)
  • North America318 Post(s)
  • Oceana1 Post(s)

About me

Hi! I'm Carol! I am an award-winning travel blogger, a keynote speaker, and the Principal and owner of Brave World Media, a social media marketing, communications, and branding agency. I a wife to a handsome Irish/Scot and a mom to 3 sons. Welcome to my blog where I share stories of my travels and professional public relations insights and advice. Thank you for reading and for your support!

Carol Cain

Contact

  • caincarol@gmail.com

Follow @girlgonetravel

My recent post inspired many people who kindly rea My recent post inspired many people who kindly reached out to me for words of wisdom and guidance on how “they, too,” can get their lives more together.

Here’s what I will say: for more than a year now, I have experienced disappointment with work I was committed to and the overall devaluation of what so many of us creatives do, and it started impacting the passion I had for my work, which, as a creative, can be a massive death sentence. I found myself soft quitting, quitting-quitting, having contracts end that I was eager to let go of, and others that I didn’t think I wanted to let go - but that in the end resulted in an incredible boost to my emotional and mental health. 

For so many, our prof success has so long defined us. It defines how ppl receive us, esp as Black and brown ppl, especially as women, how society values us, and, to some extent, how we view ourselves. But that was breaking me. I was working harder, longer, and more intensely without significant reward or recognition. Not just in one job, but in so much.

To overcome this, I sought something completely disconnected from my current work but still requiring focus, commitment, and skill. 

And slowly, I started finding myself again. Being selective means fewer selections, which means less money. It is, in the end, a choice. One that comes with its struggles. 

I absolutely admire the people with whom I partner today. My family is figuring out the money thing; we found the loss of joy too great to ever sacrifice again. Today, I am proud to work with some real kick-ass people. It’s reinvigorated my creativity. And I absolutely LOVE owning a mobile cafe. Not because it’s a massive money maker (it’s not), but because of the people I meet every time we serve. Running two businesses is not for the faint of heart, but I am so incredibly fulfilled.

I don’t do sad well. But I have experienced it all. And very much so recently. And my recent post is me on the other side of it. And I wanted all of you inspired by it to know I have been going through it. So if you are still where I was, let the glimpse behind my curtain be what keeps you going. Even the night ends at sunrise.
Sunset glow in the nooks of our little home. I lov Sunset glow in the nooks of our little home. I love it here so much. 🥰

I’m embracing new life experiences and opportunities with excitement and anticipation. I was stuck for so long, convinced it’s where I needed to be, but change, it turns out, has been exactly what I have needed…though I will admit I have been nervous about it. 

All this to say, sometimes we get stuck in situations that have long stopped making us happy, maybe because it’s easier to stay, or you’ve convinced yourself it’s where you should be, and it can be hard to walk away, especially if you’ve invested so much of yourself in the process. Ugh. The shit we tolerate when we stop listening to the little voice yelling at us that it’s time to MOVE ON. And sometimes, we don’t. Sometimes we have to be pushed. 

But, if the opportunity to break free comes, even if inconvenient, TAKE IT.  RUN. Because, as a wise teenager once said, YOLO. 

Trust in the fact that you’re pretty f❤️cking awesome, and things have a way of working themselves out. Trust that life is more interesting with the bumps along the way and that your final destination isn’t at the bottom, even if you might find yourself there for a moment. 

It’s a fun ride not because it’s always easy, but because of how much cooler things are when you’ve overcome the hard bits.
My wildflower field is reminding me of an importan My wildflower field is reminding me of an important trait: patience. So much in my life right now feels out of my control. I am experiencing a massive shift and uneasiness, and things I want to happen are so slow and feel like they are not happening at all. It is very unsettling and frustrating. 

But this was also my garden. The blooms weren’t blooming. It felt like they were never going to come. Like it would skip us this year. And I was sad at the thought that for reasons outside of my control, regardless of everything we did to tend to this garden, we would just not get the results we’d hope for. 

But this morning, I woke up, and there they were. The first few flowers. Colorful and bright, with bumblebees dancing around them. And when I looked closer, I saw so many more buds waiting to burst open. 

It all needed time. Not the time I gave them, or expected, but what was necessary. 

And so things may not happen as we wish they would, when we wish they could, but they will. We just have to be patient and trust the process. Easier said than done, I know. But, at least I have a beautiful flowering garden to admire while I wait.
Today was about beautiful baby niece, family, and Today was about beautiful baby niece, family, and cute ducks all named “Ducky”. 👧🏻🐣🍨

📍The Spotted Duck, Penn Yan, NY
Life gets so busy and stressful sometimes that I f Life gets so busy and stressful sometimes that I forget I have so much to heal my soul and relax me right at my finger tips…

I get what it is to be from the big city and not being able to imagine a life so beautiful anywhere else. It certainly was me. 

And then, I came to the Finger Lakes…and the rest is history. 

#fingerlakesregion #newyork
Sometimes you just gotta walk it off. Lucky me, I Sometimes you just gotta walk it off. Lucky me, I get to do so here. 

#fingerlakes #newyork

Copyright © 2026 Girl Gone Travel | Privacy Policy | Copyright Notice