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Girl Gone Travel

Girl Gone Travel

North America, Travel
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June 15, 2009

Discovering The High Line, NYC

One of the wonderful things about New York City is that just when you think you've seen it all, or know it all, something changes, reinvents itself, becomes anew, tempting you to come back and take another look, rediscover it, get to know it again.  It is why even after living here most of my life and having been gone for almost 4 years, I find myself returning to a city waiting to be red[...]

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North America, Travel
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June 7, 2009

Building Memories in Coney Island, NY

Lazy mornings, if ignored, can lead to lazy afternoons until they become days, causing, without notice the complete extinction of a day once fully planned with activities.  This was the danger we faced this morning.  And though there is nothing wrong with lazy mornings, afternoons, or days, it is very rare that the ones feeling "lazy" are my children, thus forcing the laziness right out[...]

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North America, Travel
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June 3, 2009

NYC Travel Photography: A Stroll to the Park

Not too long ago, the boys and I headed to one of my favorite playgrounds in Central Park, right off of 67th and 5th Avenue. We walked past all the energy and excitement often found along Fifth Avenue...even past some overly excited tourists taking pictures of a man being arrested (oh the excitement of it all!), and past the famous Plaza Hotel, and fairly new Apple Store and FAO Schwarz To[...]

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North America, Travel
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June 3, 2009

South Street Seaport: The Adventure Home

Continued from: Governor's Island The ferry ride to and from Governor's Island is a short one.  On their way back to Manhattan, NYCity Mama and family didn't bother to get to the front of the ferry and check out the views.  They were content with just siting back, enjoying the breeze that came in through the windows, and rest. The crowd exited the ferry in an organized, yet hurried pace,[...]

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North America, Travel
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June 1, 2009

Governor’s Island, NY

NYCity Mama loves Saturdays.  Normally her weekends are full of things to do, places to go, people to see. And this Saturday was no exception.  But it was exceptional in how slow everything was going.  She couldn't manage to wake up earlier than she did, nor could she manage to get moving as fast as she wanted to, which meant no one else was moving faster either.  By the time she looke[...]

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North America, Travel
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May 29, 2009

Bronx Zoo: A Day in Pictures, Memorial Day

My family and I love the Bronx Zoo and we took advantage of the Memorial Day weekend to venture for a warm day at the zoo. I decided to share our day, and the fun we had there through photography.  Enjoy!read more[...]

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North America, Travel
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May 26, 2009

Orchard Beach & City Island, Bronx, NY

It was hot and all we wanted to do was go to the beach.  Thing is, this idea was spontaneous, and anyone who has children knows that "spontaneity" is not easy to pull off.  But anyone who knows me also knows that I am always up for a challenge, especially when it comes to figuring out ways to keep my family entertained and active. Because it was already later in the morning than it shoul[...]

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North America, Travel
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May 25, 2009

Fleet Week on The Intrepid Space Museum

Memorial Day weekend had begun and I was going to make it GREAT. Because in NYC, Fleet Week is full of activities for adults and kids, and do a pretty good job in celebrating the uniforms that step on shore for a reprieve. And all this "greatness" was going to be kicked off by the activities taking place on Pier 84 in celebration of Fleet Week. When we arrived at the pier, the lines were a[...]

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North America, Travel
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May 23, 2009

Green Day Concert in Central Park, NY

4:00AM.  My husband gently tugged at me to wake me up.  I had promised my 11 year old son that I would treat him to something special. I dragged myself out of my comfy bed and washed my face with cold water. My eyes were red from lack of sleep, but I was excited about the upcoming Adventure with my oldest son. Excited because it was so rare that I got a chance to be with him alone, witho[...]

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North America, Travel
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May 22, 2009

Art and Fun Nelson A. Rockefeller Park, Battery Park, NYC

It's been starting to feel more and more like summer is upon us. New York City in the months of May and June takes on a new life. Concerts are being held every where you turn, eateries are more confident on re-establishing their outside eating seating, fountains are on, though sprinklers are not till after Memorial Day weekend, and the streets are full with people. Today was one of those[...]

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About me

Hi! I'm Carol! I am an award-winning travel blogger, a keynote speaker, and the Principal and owner of Brave World Media, a social media marketing, communications, and branding agency. I a wife to a handsome Irish/Scot and a mom to 3 sons. Welcome to my blog where I share stories of my travels and professional public relations insights and advice. Thank you for reading and for your support!

Carol Cain

Contact

  • caincarol@gmail.com

Follow @girlgonetravel

Snow day and the art of doing nothing even when th Snow day and the art of doing nothing even when the world demands we do so much. 

It’s ok to breathe. Process in silence. Seek comfort in yourself. Laugh. 

REST IS RESISTANCE. 

They want us scared. Broken. Isolated. Hopeless. Joyless. Exhausted. We are not. This moment is not how our story ends. 

“Caring for myself is not self-indulgence. It is self-preservation and that is an act of political warfare.” - Audre Lorde
A wintery day with coffee and books was had in Syr A wintery day with coffee and books was had in Syracuse, NY. For our coffee cart (@cafecomodony ) we headed over to @peakscoffeeco roasting site and were treated to a tour and cupping experience of their beautiful coffee selections which we are excited to serve at market this summer. 

We then headed to Books and Melodies to browse through their large selection of used books and vintage vinyls, while the cozy vibey tunes filled the space. 

Followed that with a stop at @kelseyscoffeeandfriends for a warm matcha and delicious breakfast burrito. And while a visit to Peaks Coffee roasters is not a public affair, you can still pick up a bag or two or more at Kelsey’s - trust us, it’s worth it!

Stay warm and safe out there everyone!

#syracuseny #newyork #winterday #thingstodoinsyracuse #booklover
People are sharing memories from 2016 but I think People are sharing memories from 2016 but I think this is my favorite one: going to Jamaica for work with my family. We went on a family adventure and it was the first time the boys were trying snorkeling. 

My youngest was so so scared but I made him get in the water still promising him I would hold his hand, be with him the entire time, and never leave his side. 

When I made him get in the water the other tourists on the boat gave me nasty looks and made comments making it clear they thought I was a shit mom for “ignoring” my son’s fears. I jumped into the water and he was crying tears coming down from behind his snorkel mask. I held his hand as promised and we started swimming.

The coral reef was bustling with life. Fish of all colors, eel, sand sharks, starfish. I wasn’t sure if it would terrify him or excite him. 

I would occasionally check on him with a thumbs up sign and he would confirm with a thumbs up back. After a while he signaled to come up and said “It’s ok mom. I can go on my own from here.” And let go of my hand and off he went. 

I watched him swim away from me and then it was me who started crying feeling both pride in him and that bittersweetness in seeing him not need me anymore. This memory still makes me cry. Today the little boy is pursuing a career in environmental science and forestry and photography (see his work at @liamlcc).

The second best memory of 2016 was Elle King renewing our vows at the Beacon Theater during one of her NYC concerts. Travis had arranged the entire thing…a blur as I was in shock the whole time! We just celebrated 23 years together❤️
@sagra_italia, a newly opened “Brooklyn-style” @sagra_italia, a newly opened “Brooklyn-style” Italian cafe has opened in Rochester, and though I am always skeptical of anything claimed to be “Brooklyn”, I have to say, it was really pretty close. 

We started at the bar for drinks and light bites, where the bartender was friendly and made some pretty kick-ass drinks. We then moved to an open table (no reservations here - walk in and grab an open spot) before ordering from the counter (food is brought to you) You bus your own table, which I think contributes significantly to the affordable menu, and which I honestly didn’t mind. 

The food was solid. I ordered the funghi pasta and we shared a Caesar and fried burrata, which was 😘👌🏾❤️!

The whole vibe was exactly what I needed and the perfect spot to catch up with Rochester friends on a snowy night. 

Kitchen closes at 9PM, bar closes at 10. 

And if you’ve ever been to @tapas177 next door and loved it (if you haven’t, you should go), it’s by the same family. 

Highly recommend and excited to go back. Another Rochester win!

#fingerlakes #rochesterny #rochestereats #newyork #italianfood @visitrochester
The world feels heavy, so here’s some light I no The world feels heavy, so here’s some light I noticed today: this dormant field of wildflowers we planted has been nesting bunny rabbits, birds, and little insect ecosystems this cold season. So even though on the surface it just looks like a field of dead and dried stems, when you look deeper, you’ll notice that it’s also a reprieve, a safe space, a comfort, and a resting place. 

I guess, maybe, that’s a lot of us right now. A little worn out. Tired. Sad. Drained. Overwhelmed. But we can also be someone’s comfort, safe space, peace, shoulder, friend…a little light for those who need it. And maybe that’s what we should remember to keep us going.
I get asked often if I miss the city, and the answ I get asked often if I miss the city, and the answer is all the time, but not really, but also yes, but kinda…depends. 

I think living in a slower paced environment has been good for me. Healthy and challenging in different ways. I sometimes get restless, but often need rest too. I love the space both environmently and in time to be creative. And I love that if I ever do get too restless, I am not far from Rochester (a city I’ve grown to love) or NYC. 

But I also love that when I feel any sense of anxiety, I can step outside, be surrounded by nature, and come back home a little more healed. Life is unpredictable, but during my era of slow living, I want to make sure to appreciate and enjoy all it offers.

#fingerlakes #newyork #slowliving #citygirlinthecountry

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