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Girl Gone Travel

Girl Gone Travel

North America, Travel
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August 10, 2016

Family Hike along the Delaware Water Gap

As I take on this homeschooling journey with my kids, I am slowly starting to step away from the computer and getting to what we enjoy the most, which is learning through experiences and travel. What I am loving so far, besides my boys' enthusiasm and ability to go with the flow our days, is that I am getting back to how I started my journey in blogging a few years ago, which is taking not[...]

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Travel
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August 4, 2016

Overcoming the Unexpected in Travel

There are so many lessons I try to teach my boys when we travel. Some have to do with travel itself (always carry the essentials with you; stick to drinking water on flying days, and don't ever be afraid to ask for directions or help). Others have more to do with patience, tolerance, and making the best of every day, especially days of travel. Life can be hard enough without us contributin[...]

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North America, Travel
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August 3, 2016

Falling in love with Glacier National Park

Before I made my way to Glacier National Park, the oooh's and ahhh's and expressed envy from those whom I told about my travels made it clear that I was in for a treat. Since first setting foot in a national park in 2009, I have yet to find one I didn't love. But my affection has always been for something different as it is already my experience that all the parks have something unique[...]

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North America, Travel
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July 26, 2016

Nature finds for weekend fun in New Jersey

This is one of the first years we have been home all summer. We have loved it though at first it was hard. For my kids the start was bumpy because they suddenly found themselves with not much to do (I also didn't sign them up for all-summer camp!) and most of their friends had gone away somewhere. The start was a bit bumpy for me too, home all day with two restless boys and tons of wor[...]

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North America, Travel
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July 22, 2016

A Visit to Acadia National Park

The National Parks are in a constant threat of abolishment, now more than ever. I can't imagine, even as someone who discovered her love for them so much later in her life, what I would do without their healing power, their ability to make me feel whole and connected. Our trip recent national park trip brought us to a new discovery: Acadia National Park. read more[...]

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Caribbean, Travel
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July 15, 2016

My Kids’ First Trip to the Dominican Republic: Heritage, Race, and Breaking the Cycle

We were on a bus on our way to do some volunteer work with other travelers from the Fathom cruise. Our project leader, a local employed by the organization heading the activity, was pointing out highlights of Sosua, the beach town we were entering and where we would do our work. "And here is one of the first synagogues established in the Dominican Republic," she exclaimed proudly. The g[...]

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Caribbean, Travel
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July 14, 2016

Cruising with Fathom Travel & Volunteering in the Dominican Republic

It's taking me a bit to share my experiences while cruising to and volunteering in the Dominican Republic with Fathom Travel because it was such an overwhelming experience on so many levels. First, it was the very first time my youngest boys had visited the country. Yes, I lived there for many years (from 9 to 18) and yes, my father and other family still live there, and though I have been[...]

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Europe, Travel
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July 7, 2016

Highlights of Dijon, France

It was a beautiful summer day when I arrived to Dijon, France. I quickly dropped off my bags in my hotel room at the trendy, Michelin rated Le Chapeau Rouge, slipped into some comfortable walking shoes and headed out. I hadn't been to this beautiful city in two years but I remembered how much I enjoyed walking through it. I also noticed how much it had changed during that time. Trams w[...]

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Europe, Travel
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July 5, 2016

Two beautiful days at Lake Como, Italy

One of the highlights of our road trip through northern Italy was our stay in Lake Como. Most of our stops were in the Lombardy region, where there are lakes galore. Lake Como, the third largest lake in Italy and one of the deepest, is heavily visited by locals and tourists alike, especially during the summer months. Finding a place to stay can be difficult, and though parking is diff[...]

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North America, Travel
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June 17, 2016

The Best of Steamboat, CO Summers – A Photo Tour

I have enjoyed visiting Colorado in the winter in the past but it is no secret that summers are my favorite and when it comes to finding fun things to do, Steamboat Springs delivers. And the word is out. It used to be that the energy of the town and even that of the Steamboat Resort was limited to the colder months. Though it still is, when compared to the bustle of skiers and snow lov[...]

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Categories

  • Asia5 Post(s)
  • Caribbean17 Post(s)
  • Central America4 Post(s)
  • Europe54 Post(s)
  • North America318 Post(s)
  • Oceana1 Post(s)

About me

Hi! I'm Carol! I am an award-winning travel blogger, a keynote speaker, and the Principal and owner of Brave World Media, a social media marketing, communications, and branding agency. I a wife to a handsome Irish/Scot and a mom to 3 sons. Welcome to my blog where I share stories of my travels and professional public relations insights and advice. Thank you for reading and for your support!

Carol Cain

Contact

  • caincarol@gmail.com

Follow @girlgonetravel

Snow day and the art of doing nothing even when th Snow day and the art of doing nothing even when the world demands we do so much. 

It’s ok to breathe. Process in silence. Seek comfort in yourself. Laugh. 

REST IS RESISTANCE. 

They want us scared. Broken. Isolated. Hopeless. Joyless. Exhausted. We are not. This moment is not how our story ends. 

“Caring for myself is not self-indulgence. It is self-preservation and that is an act of political warfare.” - Audre Lorde
A wintery day with coffee and books was had in Syr A wintery day with coffee and books was had in Syracuse, NY. For our coffee cart (@cafecomodony ) we headed over to @peakscoffeeco roasting site and were treated to a tour and cupping experience of their beautiful coffee selections which we are excited to serve at market this summer. 

We then headed to Books and Melodies to browse through their large selection of used books and vintage vinyls, while the cozy vibey tunes filled the space. 

Followed that with a stop at @kelseyscoffeeandfriends for a warm matcha and delicious breakfast burrito. And while a visit to Peaks Coffee roasters is not a public affair, you can still pick up a bag or two or more at Kelsey’s - trust us, it’s worth it!

Stay warm and safe out there everyone!

#syracuseny #newyork #winterday #thingstodoinsyracuse #booklover
People are sharing memories from 2016 but I think People are sharing memories from 2016 but I think this is my favorite one: going to Jamaica for work with my family. We went on a family adventure and it was the first time the boys were trying snorkeling. 

My youngest was so so scared but I made him get in the water still promising him I would hold his hand, be with him the entire time, and never leave his side. 

When I made him get in the water the other tourists on the boat gave me nasty looks and made comments making it clear they thought I was a shit mom for “ignoring” my son’s fears. I jumped into the water and he was crying tears coming down from behind his snorkel mask. I held his hand as promised and we started swimming.

The coral reef was bustling with life. Fish of all colors, eel, sand sharks, starfish. I wasn’t sure if it would terrify him or excite him. 

I would occasionally check on him with a thumbs up sign and he would confirm with a thumbs up back. After a while he signaled to come up and said “It’s ok mom. I can go on my own from here.” And let go of my hand and off he went. 

I watched him swim away from me and then it was me who started crying feeling both pride in him and that bittersweetness in seeing him not need me anymore. This memory still makes me cry. Today the little boy is pursuing a career in environmental science and forestry and photography (see his work at @liamlcc).

The second best memory of 2016 was Elle King renewing our vows at the Beacon Theater during one of her NYC concerts. Travis had arranged the entire thing…a blur as I was in shock the whole time! We just celebrated 23 years together❤️
@sagra_italia, a newly opened “Brooklyn-style” @sagra_italia, a newly opened “Brooklyn-style” Italian cafe has opened in Rochester, and though I am always skeptical of anything claimed to be “Brooklyn”, I have to say, it was really pretty close. 

We started at the bar for drinks and light bites, where the bartender was friendly and made some pretty kick-ass drinks. We then moved to an open table (no reservations here - walk in and grab an open spot) before ordering from the counter (food is brought to you) You bus your own table, which I think contributes significantly to the affordable menu, and which I honestly didn’t mind. 

The food was solid. I ordered the funghi pasta and we shared a Caesar and fried burrata, which was 😘👌🏾❤️!

The whole vibe was exactly what I needed and the perfect spot to catch up with Rochester friends on a snowy night. 

Kitchen closes at 9PM, bar closes at 10. 

And if you’ve ever been to @tapas177 next door and loved it (if you haven’t, you should go), it’s by the same family. 

Highly recommend and excited to go back. Another Rochester win!

#fingerlakes #rochesterny #rochestereats #newyork #italianfood @visitrochester
The world feels heavy, so here’s some light I no The world feels heavy, so here’s some light I noticed today: this dormant field of wildflowers we planted has been nesting bunny rabbits, birds, and little insect ecosystems this cold season. So even though on the surface it just looks like a field of dead and dried stems, when you look deeper, you’ll notice that it’s also a reprieve, a safe space, a comfort, and a resting place. 

I guess, maybe, that’s a lot of us right now. A little worn out. Tired. Sad. Drained. Overwhelmed. But we can also be someone’s comfort, safe space, peace, shoulder, friend…a little light for those who need it. And maybe that’s what we should remember to keep us going.
I get asked often if I miss the city, and the answ I get asked often if I miss the city, and the answer is all the time, but not really, but also yes, but kinda…depends. 

I think living in a slower paced environment has been good for me. Healthy and challenging in different ways. I sometimes get restless, but often need rest too. I love the space both environmently and in time to be creative. And I love that if I ever do get too restless, I am not far from Rochester (a city I’ve grown to love) or NYC. 

But I also love that when I feel any sense of anxiety, I can step outside, be surrounded by nature, and come back home a little more healed. Life is unpredictable, but during my era of slow living, I want to make sure to appreciate and enjoy all it offers.

#fingerlakes #newyork #slowliving #citygirlinthecountry

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