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Girl Gone Travel

Girl Gone Travel

Asia, Travel
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April 22, 2015

Almsgiving to the monks Chiang Khan

There is one vivid memory that has stayed with me since my return from the small Northern village of Chiang Khan in Thailand. It's of the morning when I had to get up around 5 to prepare myself for the ceremonial offerings to the monks. read more[...]

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Asia, Travel
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April 7, 2015

Visiting Thailand and Cruising the Mekong River

It's been two weeks since I returned from my trip to Thailand. I was ready for a very many things, except for the long flight - I definitely should have prepared better for that (sleeping meds, more getting up and stretching, and more comfortable clothes, for starters). I knew that whatever happened didn't matter, because it was all new to me anyway. I think this is still the most excite[...]

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Public Relations & Branding
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March 30, 2015

Press Trip Conundrum: What do we owe in return?

I love a good press trip. Some hold up their noses to it. Others see them as their sole means for travel. I am neither extreme. I appreciate a good press trip for the same reasons I appreciate any opportunity to obtain content for work. Over the years I have gotten better in the press trip, or "fam" trip, practices. I am more selective, more inquisitive, and more conservative with the a[...]

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North America, Travel
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March 5, 2015

Los Angeles from a New Yorker’s Point of View

Exploring Los Angeles and finding plenty to love.

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North America, Travel
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February 24, 2015

Five Reasons to Visit Sandusky in The Winter

There are many reasons to visit Ohio's Lake Erie area during the warmer months. Areas like Kelleys Island, Put-in-Bay (or South Bass Island), and Middle Bass Island are just a few of the top reasons why visitors flock to the area every summer, making this one of the most popular destinations for warm weather travel. But, what about the winter? Granted, many of the be[...]

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Europe, Travel
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February 3, 2015

Romantic Travel Destination: Dublin, Ireland

People often ask me what my favorite travel destination is. It's a toss-up between Scotland and Ireland. But between the two, I have to say that Dublin, Ireland was one of the most romantic trips I have ever taken with my husband.read more[...]

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North America, Travel
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February 2, 2015

Playa del Carmen: An intro to Mexico

As I write this the chilly wind keeps forcing the frozen branches outside to slap against my window pane. My house is warm but I can't help but feel a slight chill come over me. "It's freakin' cold outside," I think as I grab a warm cup of tea, in the hopes that it will make me forget. Oh, to be back in Mexico, on the beaches of Playa del Carmen, taking in the rays and drinking a Negra[...]

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North America, Travel
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January 30, 2015

Rebooting at Canyon Ranch Resort and Spa

A weekend at Canyon Ranch was the self-care that I didn't realize I desperately needed.

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Europe, Travel
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January 12, 2015

Losing my breath in Athens, Greece

A visit to the beautiful city of Athens full of breathtaking moments.

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Public Relations & Branding
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January 6, 2015

Blogging Practices that Pay Off

Every once in awhile it's good to dust yourself off from lessons learned and start anew. Before I move on with what promises to be an exciting year, I wanted to share some of the insight over the years that have made managing my brand and blogging career easier over time.read more[...]

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  • Caribbean17 Post(s)
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  • Europe54 Post(s)
  • North America318 Post(s)
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About me

Hi! I'm Carol! I am an award-winning travel blogger, a keynote speaker, and the Principal and owner of Brave World Media, a social media marketing, communications, and branding agency. I a wife to a handsome Irish/Scot and a mom to 3 sons. Welcome to my blog where I share stories of my travels and professional public relations insights and advice. Thank you for reading and for your support!

Carol Cain

Contact

  • caincarol@gmail.com

Follow @girlgonetravel

@sagra_italia, a newly opened “Brooklyn-style” @sagra_italia, a newly opened “Brooklyn-style” Italian cafe has opened in Rochester, and though I am always skeptical of anything claimed to be “Brooklyn”, I have to say, it was really pretty close. 

We started at the bar for drinks and light bites, where the bartender was friendly and made some pretty kick-ass drinks. We then moved to an open table (no reservations here - walk in and grab an open spot) before ordering from the counter (food is brought to you) You bus your own table, which I think contributes significantly to the affordable menu, and which I honestly didn’t mind. 

The food was solid. I ordered the funghi pasta and we shared a Caesar and fried burrata, which was 😘👌🏾❤️!

The whole vibe was exactly what I needed and the perfect spot to catch up with Rochester friends on a snowy night. 

Kitchen closes at 9PM, bar closes at 10. 

And if you’ve ever been to @tapas177 next door and loved it (if you haven’t, you should go), it’s by the same family. 

Highly recommend and excited to go back. Another Rochester win!

#fingerlakes #rochesterny #rochestereats #newyork #italianfood @visitrochester
The world feels heavy, so here’s some light I no The world feels heavy, so here’s some light I noticed today: this dormant field of wildflowers we planted has been nesting bunny rabbits, birds, and little insect ecosystems this cold season. So even though on the surface it just looks like a field of dead and dried stems, when you look deeper, you’ll notice that it’s also a reprieve, a safe space, a comfort, and a resting place. 

I guess, maybe, that’s a lot of us right now. A little worn out. Tired. Sad. Drained. Overwhelmed. But we can also be someone’s comfort, safe space, peace, shoulder, friend…a little light for those who need it. And maybe that’s what we should remember to keep us going.
I get asked often if I miss the city, and the answ I get asked often if I miss the city, and the answer is all the time, but not really, but also yes, but kinda…depends. 

I think living in a slower paced environment has been good for me. Healthy and challenging in different ways. I sometimes get restless, but often need rest too. I love the space both environmently and in time to be creative. And I love that if I ever do get too restless, I am not far from Rochester (a city I’ve grown to love) or NYC. 

But I also love that when I feel any sense of anxiety, I can step outside, be surrounded by nature, and come back home a little more healed. Life is unpredictable, but during my era of slow living, I want to make sure to appreciate and enjoy all it offers.

#fingerlakes #newyork #slowliving #citygirlinthecountry
As we daydream of cozy winery settings sipping on As we daydream of cozy winery settings sipping on the best of harvest past, the work is already ongoing to prep for future success that elevates us among the best wine region in the country. So grateful for our community of immigrant laborers and farmers.
Twenty two years seems WILD. I still remember our Twenty two years seems WILD. I still remember our first date, and here we are a gazillion adventures and so many kids later, and over two decades together. 

I am the luckiest girl in the world to have met the most patient and kindest human around, and that he would end up being my person and best friend just feels, still, surreal and lucky. 

Happy anniversary, @travisjcain. I will try my hardest to make this year less chaotic and a bit more chill….but then again, you did decide to marry a Sagittarius, so it’s kind of on you. 🤣 Love you to infinity.
Happy winter and merry everything as we enjoy anot Happy winter and merry everything as we enjoy another snowy day in the Finger Lakes. 

Personally, I am ready to hibernate for a bit and enjoy a book or two by the fire while the sounds of my guys fills our home. 

I am in no rush to start the new year but am also excited to get started. I want a year filled with more time with friends, and pursuing projects that I am really inspired by and to be surrounded by inspiring people. I expect to say no a lot this year, after so many years of saying yes and regretting it. I want days that feel happy and healthy and fulfilling. 

Not too much to ask, right? And I wish you all a happy and healthy year too. May you love and be loved in all the ways you deserve and need. ❤️

Thanks for the follow, the support, the DMs and comments, and kindness expressed and shared.

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