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Girl Gone Travel

Girl Gone Travel

Public Relations & Branding
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September 7, 2012

Working with Latino Bloggers: The Mystery, The Myths

I am going to do something here that I rarely ever do on my blog, even when covering the issue of brand/blogger relationships: I am going to focus on a "group" of people, a group whose very definition has eluded brands and marketers for years: Latinos/Hispanics/Latins - what?read more[...]

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North America, Travel
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September 7, 2012

Culinary Adventures Off The Beaten Path in Orlando, FL

September is Magical Dining Month in Orlando, FL. I have to say as a former resident of the city of Orlando, I think it fabulous every time great food, and the chefs behind them, is celebrated here. This is because so very few people ever venture into the different areas of the city where great food can be found. Of course many of the theme parks that attract thousands and thousands of vi[...]

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Public Relations & Branding
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August 24, 2012

The Importance of Purpose: A Message for Brands, Agencies & Bloggers

The following is what I hope is helpful information for not only bloggers, but also for agencies and brands who pitch us.read more[...]

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North America, Travel
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August 23, 2012

Dreamy, Happy Summer in Vail, CO

My brain went on freeze mode this afternoon and I was looking to get it going again, so I pulled up my photo files and came across this picture: It's me, happy. Really, really happy.read more[...]

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Caribbean
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August 22, 2012

Touring The Amber Coast: Dominican Republic’s Puerto Plata

When I was a young teen living in the Dominican Republic, most of my friends and their family would venture to the northern coast of the island to take part in the festivities and fun hosted by the many resorts found in the area. The Amber Coast, referred to as such for its large deposits of amber, the largest in the world, has been a favorite destination for visitors worldwide, followed l[...]

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Public Relations & Branding
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August 21, 2012

So, you wanna be a travel blogger

"What do you do?" "I'm a travel blogger." "Wow! Must be nice! What a great gig!" "Yes. Yes, it is. I'm very grateful." Ok, that last response is one that I have mastered over the past few months. In truth, I didn't know what to respond when presented with the whole "it must be nice" "what a great job" thing.read more[...]

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North America
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July 31, 2012

Vacationing at Ohio’s Lake Erie Shores and Islands

I must've been 8 years old when I first visited Ohio. We were visiting an aunt who had moved there for work with her husband. It was the middle of summer, the July sun complimenting the golden landscape of wheat fields that surrounded us. My memories are much like one you would see in an idyllic portrayal of middle America. My aunt lived in an old house with wooden siding, the canary yello[...]

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Public Relations & Branding
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July 24, 2012

Writer’s Block, Blogger’s Rage and Other Reasons To Disconnect

This past week I went through a couple of days of "I don't know if I want to do this anymore". Yup. Like most bloggers and certainly most writers, or really anyone working as a freelancer, you go through a moment of temporary despair. Granted, in my defense, I was sick and just annoyed with everything. Being sick and unable to blog, or write, or do anything creative made me feel, even fo[...]

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North America, Travel
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July 23, 2012

Philadelphia with Kids in Tow

I haven't been to Philadelphia in years, and my husband - who is from Wisconsin - has always wanted to check it out. Because we had such a great 4th of July in Washington, DC a couple of years back, we thought it would be fun to celebrate the 4th in yet another very patriotic US city, so we made plans to check out what Philly has to offer. It was quite possibly the hottest few days of the[...]

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Public Relations & Branding
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July 19, 2012

When Good Pitches Happen to Bad People

So the other day, I walked into the offices of my local newspaper. Through the process of endless emails, and follow up emails to check if he got my emails, and follow up emails to confirm that he got the follow up to the email that I had initially sent, he finally responded. "Fine," said the editor, "What do you have to show me?"read more[...]

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Categories

  • Asia5 Post(s)
  • Caribbean17 Post(s)
  • Central America4 Post(s)
  • Europe54 Post(s)
  • North America318 Post(s)
  • Oceana1 Post(s)

About me

Hi! I'm Carol! I am an award-winning travel blogger, a keynote speaker, and the Principal and owner of Brave World Media, a social media marketing, communications, and branding agency. I a wife to a handsome Irish/Scot and a mom to 3 sons. Welcome to my blog where I share stories of my travels and professional public relations insights and advice. Thank you for reading and for your support!

Carol Cain

Contact

  • caincarol@gmail.com

Follow @girlgonetravel

Snow day and the art of doing nothing even when th Snow day and the art of doing nothing even when the world demands we do so much. 

It’s ok to breathe. Process in silence. Seek comfort in yourself. Laugh. 

REST IS RESISTANCE. 

They want us scared. Broken. Isolated. Hopeless. Joyless. Exhausted. We are not. This moment is not how our story ends. 

“Caring for myself is not self-indulgence. It is self-preservation and that is an act of political warfare.” - Audre Lorde
A wintery day with coffee and books was had in Syr A wintery day with coffee and books was had in Syracuse, NY. For our coffee cart (@cafecomodony ) we headed over to @peakscoffeeco roasting site and were treated to a tour and cupping experience of their beautiful coffee selections which we are excited to serve at market this summer. 

We then headed to Books and Melodies to browse through their large selection of used books and vintage vinyls, while the cozy vibey tunes filled the space. 

Followed that with a stop at @kelseyscoffeeandfriends for a warm matcha and delicious breakfast burrito. And while a visit to Peaks Coffee roasters is not a public affair, you can still pick up a bag or two or more at Kelsey’s - trust us, it’s worth it!

Stay warm and safe out there everyone!

#syracuseny #newyork #winterday #thingstodoinsyracuse #booklover
People are sharing memories from 2016 but I think People are sharing memories from 2016 but I think this is my favorite one: going to Jamaica for work with my family. We went on a family adventure and it was the first time the boys were trying snorkeling. 

My youngest was so so scared but I made him get in the water still promising him I would hold his hand, be with him the entire time, and never leave his side. 

When I made him get in the water the other tourists on the boat gave me nasty looks and made comments making it clear they thought I was a shit mom for “ignoring” my son’s fears. I jumped into the water and he was crying tears coming down from behind his snorkel mask. I held his hand as promised and we started swimming.

The coral reef was bustling with life. Fish of all colors, eel, sand sharks, starfish. I wasn’t sure if it would terrify him or excite him. 

I would occasionally check on him with a thumbs up sign and he would confirm with a thumbs up back. After a while he signaled to come up and said “It’s ok mom. I can go on my own from here.” And let go of my hand and off he went. 

I watched him swim away from me and then it was me who started crying feeling both pride in him and that bittersweetness in seeing him not need me anymore. This memory still makes me cry. Today the little boy is pursuing a career in environmental science and forestry and photography (see his work at @liamlcc).

The second best memory of 2016 was Elle King renewing our vows at the Beacon Theater during one of her NYC concerts. Travis had arranged the entire thing…a blur as I was in shock the whole time! We just celebrated 23 years together❤️
@sagra_italia, a newly opened “Brooklyn-style” @sagra_italia, a newly opened “Brooklyn-style” Italian cafe has opened in Rochester, and though I am always skeptical of anything claimed to be “Brooklyn”, I have to say, it was really pretty close. 

We started at the bar for drinks and light bites, where the bartender was friendly and made some pretty kick-ass drinks. We then moved to an open table (no reservations here - walk in and grab an open spot) before ordering from the counter (food is brought to you) You bus your own table, which I think contributes significantly to the affordable menu, and which I honestly didn’t mind. 

The food was solid. I ordered the funghi pasta and we shared a Caesar and fried burrata, which was 😘👌🏾❤️!

The whole vibe was exactly what I needed and the perfect spot to catch up with Rochester friends on a snowy night. 

Kitchen closes at 9PM, bar closes at 10. 

And if you’ve ever been to @tapas177 next door and loved it (if you haven’t, you should go), it’s by the same family. 

Highly recommend and excited to go back. Another Rochester win!

#fingerlakes #rochesterny #rochestereats #newyork #italianfood @visitrochester
The world feels heavy, so here’s some light I no The world feels heavy, so here’s some light I noticed today: this dormant field of wildflowers we planted has been nesting bunny rabbits, birds, and little insect ecosystems this cold season. So even though on the surface it just looks like a field of dead and dried stems, when you look deeper, you’ll notice that it’s also a reprieve, a safe space, a comfort, and a resting place. 

I guess, maybe, that’s a lot of us right now. A little worn out. Tired. Sad. Drained. Overwhelmed. But we can also be someone’s comfort, safe space, peace, shoulder, friend…a little light for those who need it. And maybe that’s what we should remember to keep us going.
I get asked often if I miss the city, and the answ I get asked often if I miss the city, and the answer is all the time, but not really, but also yes, but kinda…depends. 

I think living in a slower paced environment has been good for me. Healthy and challenging in different ways. I sometimes get restless, but often need rest too. I love the space both environmently and in time to be creative. And I love that if I ever do get too restless, I am not far from Rochester (a city I’ve grown to love) or NYC. 

But I also love that when I feel any sense of anxiety, I can step outside, be surrounded by nature, and come back home a little more healed. Life is unpredictable, but during my era of slow living, I want to make sure to appreciate and enjoy all it offers.

#fingerlakes #newyork #slowliving #citygirlinthecountry

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