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June 19, 2017

Lessons learned in my first year of homeschooling

This week marks one year since I took my kids out of school just a few days shy of their official end-of-year date. We headed off on a volunteerism trip  to the Dominican Republic, which was work for me, but also served as a kick-off to their homeschooling journey[...]

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Public Relations & Branding
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May 11, 2017

Travel choices: When ethics, community solidarity, and ambition for personal growth collide

Travel is personal to me, as it should be to you.

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Public Relations & Branding
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May 8, 2017

Making the case for the “newbie” blogger

We all started somewhere. But it is how we move forward that matters most.

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Asia, Travel
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April 5, 2017

The awakening that is Banksy’s Walled Off Hotel, Palestine

A trip into Bethlehem, Palestine and a powerful awakening through art.

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Travel
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February 3, 2017

The Story of an Iranian Refugee: My Sister

The immigration ban hurts us all and for many of us, this is very personal.

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Travel
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November 30, 2016

November was hard, but it also changed my life

November was full of some tough moments, but some others were really great.

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Travel
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November 4, 2016

It took me a year to write this, and just as long to return to me

It's easy to tell someone to have confidence in their voice. But what happens when your own voice is challenged? My year of reflection.

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Travel
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August 18, 2016

When you are a nature-lover, and of color, in America

Recently, I decided to take my boys out for a day of hiking. There are some short hikes around the reservation near our home here in  New Jersey, but I wanted something a bit more challenging, so we headed an hour away to Pennsylvania to explore the trails along t[...]

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Travel
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March 8, 2016

Remembering Priorities and Tips for Avoiding Burn Out

I finally finished unpacking two suitcases that sat on my bedroom floor from trips that I did back-to-back with very little time at home. This is the dream life of many travel bloggers and writers I know. It is definitely not mine. For the past couple of years[...]

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Travel
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October 29, 2015

The Best Travel Stories

This year has been an incredible year in travel. Traveling to Thailand, my first trip to Asia, was such a great experience, visiting Istanbul as part of my role as a White House Travel Blogger was surreal, visiting Guatemala - twice - left me beyond words, and of c[...]

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Bucket list coffee shop: @mercurycoffeeco 🤎 Fr Bucket list coffee shop: @mercurycoffeeco 🤎

From a mobile coffee cart that started in March of 2024 to a brick and mortar that opened in the cool Rochester neighborhood of South Wedge in June 2025, this sweet little shop is serving up cool vibes and delicious coffee. 

Was it my third cup of coffee of the morning? Yes. Was it worth it? A million percent. 

Go give them some love. 🫶🏾☕️

#rochesterny #fingerlakes #coffeetiktok #coffeelover @visitrochester
Two things easily sooth my soul: coffee and books. Two things easily sooth my soul: coffee and books. And this afternoon was for books. Enter this cool bookstore find in Pittsford, NY: @bookculturepittsford. New for me, but this gem has been a part of the Pittsford community since December of 2021, with another location in NYC on 112th and Broadway. (Founded as Labyrinth Books in 1997).

It looks small on the outside, but it’s a massive space taking up two shops, and a garage in the back dedicated to kids’ books and gifts.

Honestly, they have such a diverse collection I am surprised I only walked away with three books. Could have easily done more damage. 

Pittsford itself is a pretty area outside of the city of Rochester and a short drive from the same, with tons to do including enjoying a bike ride on the trail along the Erie Canal (or take a cruise!), shopping in cute stores, and dining in quaint locally owned eateries. A very sweet experience. 

Add this shop to your book lover’s must see. 

#rochesterny #pittsfordny #fingerlakes #booklovers #bookshops @visitrochester
Just a video of two sleepy coffee lovers hitting u Just a video of two sleepy coffee lovers hitting up one of their favorite coffee spots in ROC, @uglyduckcoffee. Never disappoints. 🫶🏾

#rochesterny #coffeelover #coffeeshop #fingerlakes
I am on a photography assignment this week in Roch I am on a photography assignment this week in Rochester and what I love about this whole area is that no matter how often I am here, for work or leisure, I am always left impressed and in love. Here’s little gem from today (so far). Come on a stroll with me along Devils Bathtub in Mendon Pond Park. 

#mendonny #naturelover #trail @visitrochester
Moment of zen. I love the ocasional walk in the ra Moment of zen. I love the ocasional walk in the rain. Something so calming about it. ❤️

#fingerlakes #momentofzen
Today is the day we drop off our youngest, @liamca Today is the day we drop off our youngest, @liamcain._, at college. While it is an exciting period of change for all of us, it feels surreal. There was a time this moment felt so, so far away….and yet, now, it feels like it came so quickly. And  while I am thrilled for him, and for us, I am also sad. So much to process. 

Wishing my “baby” boy all the luck. ❤️

#collegedropoff #freshmanyear #college

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