• About
  • Blog
  • Working together
  • Testimonials
  • Contact

Girl Gone Travel

Girl Gone Travel

North America, Travel
/
July 17, 2012

The Six Best Surf Towns in the U.S.

Surfing is different from other sports in that it can’t be done just anywhere. It’s so dependent on the weather and the waves that only a handful of beaches stand out as excellent surf spots. This exclusive nature turns hardcore surfers into nomads, traveling the world in search of the next big swell. There are a lot of beaches out there, but for the die-hard surfers, these are the six[...]

Read Moreemgrace-arrow-icon
North America, Travel
/
July 16, 2012

Playing Tourists in NYC with Kids in Tow

A weekend in NYC is always a fun way to get away from our daily routine and take a mini-vacation without going far at all. Even when we lived in Manhattan, staying in NYC hotels for a night or two was a fun activity for us, as it allowed to take in the city as tourists - something I recommend everyone to do every once in a while in order to better appreciate your city. We stayed at the bea[...]

Read Moreemgrace-arrow-icon
North America, Travel
/
July 9, 2012

Where to Stay in Maui, HI

On my visit to Maui, HI, I had the great opportunity to do some hotel hopping, which was pretty great because I was able to get a feel for a few lodging options on the island. The various options I got to experience appeal to a nice variety of travelers, and their budgets as well. The Old Wailuku Inn is a charming 7-bedroom, Bed and Breakfast which is not only listed in Hawai‘i Registry[...]

Read Moreemgrace-arrow-icon
Travel
/
July 8, 2012

Singing at The Apollo with Tyrese and Other Crazy Dreams Come True

Ok. Let me clarify: I didn't sing with actor, singer Tyrese Gibson - at the same time - but he performed on the same stage, on the same night that I performed at the Apollo's Amateur Night. At the time I was a single mom, and too old already to be seriously considered by any producer or talent agent. The prize for winning the Apollo's Amateur Night competition - at least this particular o[...]

Read Moreemgrace-arrow-icon
Central America, Travel
/
July 1, 2012

Costa Rica, Travel Photography

Costa Rica helped us identify happiness in a way that we usually take for granted. That is our greatest take away and the biggest gift from our recent visit. I share more on that in Happiness, Tico Style: Adventures in Costa Rica. Below are some of the images that we captured along the way.read more[...]

Read Moreemgrace-arrow-icon
Central America, Travel
/
July 1, 2012

Adventures in Costa Rica with Kids

Costa Rica ranked as the Happiest Place on Earth, on the Happy Planet Index, a survey conducted by the New Economics Foundation. Ecological footprint and a sense of well-being and life expectancy of its population are what is most measured and of the countries in the world, Costa Rica outranks them all. I had to wonder, "Is it really true?" So I asked every Tico (local term for Costa Rican[...]

Read Moreemgrace-arrow-icon
Europe, Travel
/
June 29, 2012

Parma, Italy Travel Photography

There are few places that have really stayed with me long years after my first visit. Italy is one of those places for me. Since my teenage years, when I first set foot in this beautiful country, I have been in love with its Northern countryside, the people, the food, the culture. I wanted to share some photos I took along the way to help to inspire you and hopefully motivate a visit.read[...]

Read Moreemgrace-arrow-icon
Europe, Travel
/
June 22, 2012

Scotland Travel Photography

I am still on cloud nine from my adventures in Scotland. You can read more about that in Exploring Scotland. Here are some photos, starting with the Scottish Ceilidh, where I danced and danced and danced. Ah, pure joy. It was a wonderful way to end the trip and say farewell to our new found friends and gracious hosts.read more[...]

Read Moreemgrace-arrow-icon
Europe
/
June 21, 2012

Exploring Scotland: Where to stay. What to do. What to see.

"Let's pick a rock, any rock, and sit for a moment in complete silence and take in our surroundings."I was a few feet away from the summit of Cairngorm Mountains, which stands over 4,000 feet tall and is the highest mountain massif in the British Isles.read more[...]

Read Moreemgrace-arrow-icon
Europe, Travel
/
June 17, 2012

Food Adventure in Parma, Italy

“Food is so important for us. Culturally, it represents family, celebration.” I was talking about food with a native Italian woman, Carmela, who sat down next to me on my plane ride to Milan, Italy.  She spoke only in Italian, having committed herself to the responsibility of warming up my rusty Italian - which I hadn't used regularly in decades – before I reached my final destinat[...]

Read Moreemgrace-arrow-icon
Previous
Next

Categories

  • Asia5 Post(s)
  • Caribbean17 Post(s)
  • Central America4 Post(s)
  • Europe54 Post(s)
  • North America318 Post(s)
  • Oceana1 Post(s)

About me

Hi! I'm Carol! I am an award-winning travel blogger, a keynote speaker, and the Principal and owner of Brave World Media, a social media marketing, communications, and branding agency. I a wife to a handsome Irish/Scot and a mom to 3 sons. Welcome to my blog where I share stories of my travels and professional public relations insights and advice. Thank you for reading and for your support!

Carol Cain

Contact

  • caincarol@gmail.com

Follow @girlgonetravel

I get asked often if I miss the city, and the answ I get asked often if I miss the city, and the answer is all the time, but not really, but also yes, but kinda…depends. 

I think living in a slower paced environment has been good for me. Healthy and challenging in different ways. I sometimes get restless, but often need rest too. I love the space both environmently and in time to be creative. And I love that if I ever do get too restless, I am not far from Rochester (a city I’ve grown to love) or NYC. 

But I also love that when I feel any sense of anxiety, I can step outside, be surrounded by nature, and come back home a little more healed. Life is unpredictable, but during my era of slow living, I want to make sure to appreciate and enjoy all it offers.

#fingerlakes #newyork #slowliving #citygirlinthecountry
As we daydream of cozy winery settings sipping on As we daydream of cozy winery settings sipping on the best of harvest past, the work is already ongoing to prep for future success that elevates us among the best wine region in the country. So grateful for our community of immigrant laborers and farmers.
Twenty two years seems WILD. I still remember our Twenty two years seems WILD. I still remember our first date, and here we are a gazillion adventures and so many kids later, and over two decades together. 

I am the luckiest girl in the world to have met the most patient and kindest human around, and that he would end up being my person and best friend just feels, still, surreal and lucky. 

Happy anniversary, @travisjcain. I will try my hardest to make this year less chaotic and a bit more chill….but then again, you did decide to marry a Sagittarius, so it’s kind of on you. 🤣 Love you to infinity.
Happy winter and merry everything as we enjoy anot Happy winter and merry everything as we enjoy another snowy day in the Finger Lakes. 

Personally, I am ready to hibernate for a bit and enjoy a book or two by the fire while the sounds of my guys fills our home. 

I am in no rush to start the new year but am also excited to get started. I want a year filled with more time with friends, and pursuing projects that I am really inspired by and to be surrounded by inspiring people. I expect to say no a lot this year, after so many years of saying yes and regretting it. I want days that feel happy and healthy and fulfilling. 

Not too much to ask, right? And I wish you all a happy and healthy year too. May you love and be loved in all the ways you deserve and need. ❤️

Thanks for the follow, the support, the DMs and comments, and kindness expressed and shared.
This time of year is a joyous one but it can also This time of year is a joyous one but it can also be terribly overwhelming and draining. 

As someone managing two small businesses and all that life throws my way, I felt I needed a little escape, and Rochester always delivers!

We booked a hotel room, hit up all of our favorite spots, and a couple of new ones. On the list of musts:

📍Highland Park Diner- a must for a hearty breakfast to start the day. Best on weekdays for no crowds. 
📍Siren and the Sea - new cafe bookstore full of good reads, cozy vibes, and yummy drinks
📍Happy Earth Tea - where I picked up some delicious chai and matcha (also a sweet little yap spot with friends). 
📍Lamberton Conservatory - especially this time of year as it’s decorated for the holidays. Was a lovely spot to sit on a bench and zen out for a bit.
📍Winter Swan Coffee - afternoon cafecito, gift and plant shopping
📍Ugly Duck Coffee - the main reason we were inspired to come to Rochester on this specific day, for their Industry Night, where we nerded out about coffee “and beyond”. Of course we went back the next morning for coffee!
📍Rochester Public Market - for some evening holiday market strolling and hellos to our friends Sylvan Farm and Cidery who were working the market!
📍Lucky’s for dinner - yummy, but man oh man do I miss their onion rings!

Absolutely love this city for it’s ability to make me feel happier and lighter. Happy place 🫶🏾.
I’ve seen some pretty spectacular sunsets in my I’ve seen some pretty spectacular sunsets in my travels. Some of my absolute favorites have been on a beach in Mazatlán, Mexico, behind The Brandenburg Gate in Berlin, Germany, while sitting on a fisherman’s dock in Seoul, South Korea, along the rugged seashore of La Perla, Puerto Rico, and here in the Finger Lakes. Not an exaggeration. The sunsets here are stunning. Breathtaking even. 

#fingerlakes #newyork #citygirlinthecountry #sunsethour

Copyright © 2026 Girl Gone Travel | Privacy Policy | Copyright Notice