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Girl Gone Travel

Girl Gone Travel

North America, Travel
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February 4, 2010

Best Hot Dog Spots in New York

When visitors think of fast food in New York City, they often think of two things: pizza and hot dogs. And man do we have an awesome selection of both. As a New Yorker, I am not leery about grabbing a “dirty dog” from the corner vendor, or a messy slice from the local pizza joint down the block. But if you’re just visiting – especially with kids – it might be best to check out[...]

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North America, Travel
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February 1, 2010

Must-Try Pizza Joints in NYC, Kids Welcomed

The other “local dish” of New York City, the pizza, has a few places where adults and kids can enjoy a good slice, without the lines and with all the simplicity and basics of what makes a New York City pizza a must try when visiting. Two Boots Pizza – If staying at the Grand Hyatt New York, then you have easy access to fabulous Grand Central Station, which happens to house my kid[...]

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Caribbean, Travel
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January 25, 2010

A Morning Adventure at Atlantis Paradise Island, Bahamas

My 12 year and I woke up today ready to head out for a swim before the day's activities.  However, as we made our way out of the Royal Tower (where we are staying), we became distracted by how everything looks when lit by the bright warm sun of the Bahamas and by the incredible landscape in the area. We decided to walk through the tunnels of The Dig again, which was a totally dif[...]

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Caribbean, Travel
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January 24, 2010

Arrival to Atlantis Paradise Island, Bahamas

My 12 year old son and I have set out on a new adventure. We have set off on a trip to the Bahamas to check out the Atlantis Paradise Island's new 8,000 square feet Atlantis Kids Adventures (AKA), designed while taking into the consideration the imagination and desires of the younger traveler. The trip, hosted by JetBLue, Atlantis, and Lego, has also provided my son and I with an opportun[...]

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Travel
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January 22, 2010

A Morning in the life of a NY City Mama

I would like to say that everyday of my life is exciting...and most of the time I think it is, but that's not to say that any one else would think so. Like most parents every where, I have routines brought on by the lives of our children and what makes them happy. I thought I would give you a glimpse of these routines. I just took on the role of taking the 4-year-old to school. PreK to b[...]

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North America, Travel
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January 20, 2010

Four of The Best Candy Stops in NYC

We’re just not talking about any old candy. We’re talking about the good stuff, the things that make kids both young and old giggle in delight at the sight of it all. Sweeten up your trip to New York with a stop at these four candy stores. The predictably awesome M&M World in Times Square is where images of those green, blue, yellow, and red candy characters we all know and love[...]

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North America, Travel
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January 14, 2010

NYC Travel Photography: When The City is Your Playground

Lately my boys have refused to be inside. I don't blame them of course, we've been inside, sheltering ourselves from the cold for so long now that they have begun to reject the chill on their cheeks and decided to endure whatever the freezing temperatures may be just to be outside. Because to them, the city is their playground, every corner a discovery, every block a path to adventure.[...]

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North America, Travel
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January 12, 2010

Two Ice Skating Rinks in NYC: A Tween Reviews

The following post was written by my 12 year old son, David, based on his experiences ice skating with a few of his friends this past weekend. This is his Adventure, without parents in tow. This weekend my friends and I went to Battery Park Ice Skating Rink. I was really excited because I love to ice skate . The price is pretty decent at $13, which includes $10.00 for the admission and[...]

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North America, Travel
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January 9, 2010

Patsy’s Pizzeria, A Tasty Adventure in East Harlem

Recently in meeting some twitter friends, I made my way to the east side. The day was snowy, but the air that greeted me as I exited the subway was filled with the warm beats of an ancient Salsero whose music I often heard played during my childhood, but whose name escaped me. This is East Harlem. Still signs of the old Puerto Rico left to enjoy, at least for now. I walked over to 1st Ave,[...]

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Travel
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December 31, 2009

2010: New Year, Even More Adventures Ahead

I'm not a fan of New Year Resolutions. Though I love New Beginnings. For me, it's a time of reflection, a time to take a long hard look at what/who is weighing me down, and what/who is lifting me up.  But most of all it is a time, though not the only time throughout the year, where I can really appreciate all of the people that have made this year one of growth, learning, and happiness fo[...]

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  • North America318 Post(s)
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About me

Hi! I'm Carol! I am an award-winning travel blogger, a keynote speaker, and the Principal and owner of Brave World Media, a social media marketing, communications, and branding agency. I a wife to a handsome Irish/Scot and a mom to 3 sons. Welcome to my blog where I share stories of my travels and professional public relations insights and advice. Thank you for reading and for your support!

Carol Cain

Contact

  • caincarol@gmail.com

Follow @girlgonetravel

Snow day and the art of doing nothing even when th Snow day and the art of doing nothing even when the world demands we do so much. 

It’s ok to breathe. Process in silence. Seek comfort in yourself. Laugh. 

REST IS RESISTANCE. 

They want us scared. Broken. Isolated. Hopeless. Joyless. Exhausted. We are not. This moment is not how our story ends. 

“Caring for myself is not self-indulgence. It is self-preservation and that is an act of political warfare.” - Audre Lorde
A wintery day with coffee and books was had in Syr A wintery day with coffee and books was had in Syracuse, NY. For our coffee cart (@cafecomodony ) we headed over to @peakscoffeeco roasting site and were treated to a tour and cupping experience of their beautiful coffee selections which we are excited to serve at market this summer. 

We then headed to Books and Melodies to browse through their large selection of used books and vintage vinyls, while the cozy vibey tunes filled the space. 

Followed that with a stop at @kelseyscoffeeandfriends for a warm matcha and delicious breakfast burrito. And while a visit to Peaks Coffee roasters is not a public affair, you can still pick up a bag or two or more at Kelsey’s - trust us, it’s worth it!

Stay warm and safe out there everyone!

#syracuseny #newyork #winterday #thingstodoinsyracuse #booklover
People are sharing memories from 2016 but I think People are sharing memories from 2016 but I think this is my favorite one: going to Jamaica for work with my family. We went on a family adventure and it was the first time the boys were trying snorkeling. 

My youngest was so so scared but I made him get in the water still promising him I would hold his hand, be with him the entire time, and never leave his side. 

When I made him get in the water the other tourists on the boat gave me nasty looks and made comments making it clear they thought I was a shit mom for “ignoring” my son’s fears. I jumped into the water and he was crying tears coming down from behind his snorkel mask. I held his hand as promised and we started swimming.

The coral reef was bustling with life. Fish of all colors, eel, sand sharks, starfish. I wasn’t sure if it would terrify him or excite him. 

I would occasionally check on him with a thumbs up sign and he would confirm with a thumbs up back. After a while he signaled to come up and said “It’s ok mom. I can go on my own from here.” And let go of my hand and off he went. 

I watched him swim away from me and then it was me who started crying feeling both pride in him and that bittersweetness in seeing him not need me anymore. This memory still makes me cry. Today the little boy is pursuing a career in environmental science and forestry and photography (see his work at @liamlcc).

The second best memory of 2016 was Elle King renewing our vows at the Beacon Theater during one of her NYC concerts. Travis had arranged the entire thing…a blur as I was in shock the whole time! We just celebrated 23 years together❤️
@sagra_italia, a newly opened “Brooklyn-style” @sagra_italia, a newly opened “Brooklyn-style” Italian cafe has opened in Rochester, and though I am always skeptical of anything claimed to be “Brooklyn”, I have to say, it was really pretty close. 

We started at the bar for drinks and light bites, where the bartender was friendly and made some pretty kick-ass drinks. We then moved to an open table (no reservations here - walk in and grab an open spot) before ordering from the counter (food is brought to you) You bus your own table, which I think contributes significantly to the affordable menu, and which I honestly didn’t mind. 

The food was solid. I ordered the funghi pasta and we shared a Caesar and fried burrata, which was 😘👌🏾❤️!

The whole vibe was exactly what I needed and the perfect spot to catch up with Rochester friends on a snowy night. 

Kitchen closes at 9PM, bar closes at 10. 

And if you’ve ever been to @tapas177 next door and loved it (if you haven’t, you should go), it’s by the same family. 

Highly recommend and excited to go back. Another Rochester win!

#fingerlakes #rochesterny #rochestereats #newyork #italianfood @visitrochester
The world feels heavy, so here’s some light I no The world feels heavy, so here’s some light I noticed today: this dormant field of wildflowers we planted has been nesting bunny rabbits, birds, and little insect ecosystems this cold season. So even though on the surface it just looks like a field of dead and dried stems, when you look deeper, you’ll notice that it’s also a reprieve, a safe space, a comfort, and a resting place. 

I guess, maybe, that’s a lot of us right now. A little worn out. Tired. Sad. Drained. Overwhelmed. But we can also be someone’s comfort, safe space, peace, shoulder, friend…a little light for those who need it. And maybe that’s what we should remember to keep us going.
I get asked often if I miss the city, and the answ I get asked often if I miss the city, and the answer is all the time, but not really, but also yes, but kinda…depends. 

I think living in a slower paced environment has been good for me. Healthy and challenging in different ways. I sometimes get restless, but often need rest too. I love the space both environmently and in time to be creative. And I love that if I ever do get too restless, I am not far from Rochester (a city I’ve grown to love) or NYC. 

But I also love that when I feel any sense of anxiety, I can step outside, be surrounded by nature, and come back home a little more healed. Life is unpredictable, but during my era of slow living, I want to make sure to appreciate and enjoy all it offers.

#fingerlakes #newyork #slowliving #citygirlinthecountry

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